De-stress & Thrive is an exciting new resource to help you develop emotional intelligence and resilience so you can buffer the stress of life. Each week for 6 weeks, you will engage in a group session with others on the same journey. Your facilitator will deliver a presentation that teaches you strategies to manage your...
This program offers education in Lifestyle Medicine and how you can add years to your life and life to your ears in a way to give you complete freedom and control of your whole-person health. Includes: FREE Information Session, Online and In-Person (optional) Sessions with a CHIP Facilitator, Access to CHIP HUB platform with all...
This program offers education in Lifestyle Medicine and how you can add years to your life and life to your ears in a way to give you complete freedom and control of your whole-person health. Includes: FREE Information Session, Online and In-Person (optional) Sessions with a CHIP Facilitator, Access to CHIP HUB platform with all...
This program is suitable to everyone, especially those at risk of anxiety and depression. Additionally, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7 Dimensions of Wellness Index to gain an understanding of the personal benefits gained from engaging with the program. This means that not only can participants...
We understand that everyone is doing life the best they can, but at times things seem to take our happiness and zest for life away. And even if you are positive person, something we all need a lift. What can we do about it? We are here for you! And it will be rewarding for...
Are you feeling down about lockdown? Do you miss the mambo? Do you want to make it right with a bit of Rumba? Do you want to sweat it out with some salsa? We can’t go out to dance, but we can dance in our living rooms! So if you’re on your own and have...
99 per person10 sessionsA 10-week evidence-based emotional wellness program. By Dr. Darren MortonThe project is designed to boost individual health and happiness. It is fun, experiential, backed by the latest scientific findings, and represents a new era of industry-leading health resources.Online with optional access to Health Clubs in the Newcastle area. Register or contact us...
Living Loaf x SEEDS Newcastle Workshop SOLD OUT "Sourdough Made Easy" - REGISTER FOR OUR WAITING LIST ONLY (this is not a ticket) Presented by Living Loaf, join us for a sourdough workshop and light lunch at 10am-2pm on 27 March 2022, in the gorgeous new Food Farmacy at Cardiff in their learning space. We...
Living Loaf x SEEDS Newcastle Workshop "Gluten Free Sourdough Made Easy" Presented by SEEDS Newcastle, join us for a gluten free sourdough workshop and light lunch from 10am-2pm on 3 April 2022, in the gorgeous new Food Farmacy at Cardiff South in their learning space. We are thrilled to be able to present gluten free...
350 per person10 sessionsFood Farmacy (Cardiff) Register or contact us to learn more!20th Julyhis program offers education in Lifestyle Medicine and how you can add years to your life and life to your ears in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention...
