Where Lifestyle Medicine Comes to Life - Through Whole Foods, Whole Health, and Whole Community

SEEDS is a Lifestyle Medicine Solutions not-for-profit company and ACNC registered charity. We exist to advance lifestyle medicine education, provide ongoing mentorship, and support the prevention and control of heart diseases, diabetes, anxiety, depression, and other chronic illnesses.

Our collaboration with primary and allied health care providers supports our clients in achieving their health goals. This comprehensive approach promotes improved and sustainable health for all. As a volunteer-led organisation, our goal is to collaborate on solutions which optimise whole-person health for individuals, communities and corporations.

Explore our Memberships

Enhance your GUT

Complete Health Improvement Program (CHIP)

The Lift Project

In 2016, SEEDS Newcastle began with a goal

Promote health by empowering community health ambassadors to become part of the prevention and management of heart diseases and mental illnesses that are leading cause of death in Australia. We offer evidence-based programs, a variety of practical workshops and health clubs to support individuals and organisations journey towards optimal health. In this, we also gather data for current lifestyle medicine research, contributing to the global solution and a better world to all of us.

We are based in Newcastle City, and we are currently entirely supported by volunteers, donations and sponsorships.

About Us

Support the Solution

Our membership program offers you a chance to receive insider perks and make a global impact.

When you become a member, you contribute to the solutions for the biggest killers in Australia. In return, you receive first-access to our Programs, Workshops and Health Clubs, as well as our exclusive monthly newsletter and other advantages.

No matter where you are in the world, you can make a difference!

Get Involved