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A Local Movement with Global Impact
SEEDS is a Lifestyle Medicine Solutions Company. We exist to advance education in Lifestyle Medicine, to prevent and control Cardiovascular diseases, Anxiety and Depression by using a comprehensive health promotion approach.

As a not-for-profit association, our goal is to collaborate on solutions that contribute to our community heart and mind health.

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Coming to Newcastle in September!

Starts October 2019

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The Cardiovascular Health Improvement Program (CHIP)

October Group spots available!

CHIP will help you make long-lasting lifestyle changes by addressing the causes of chronic disease and teaching you to use your own lifestyle as your best medicine.

Some chronic diseases are reversible. Most are preventable. It is never too late to take your life back!

Register now!

Find out more

Starts August 2019

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The Lift Project - Mental Wellbeing

The Lift Project is a fascinating wellbeing adventure designed to lift individuals, groups and organisations.
It uniquely brings together scientifically-proven strategies from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine.
SEEDS offer this program with the objective to prevent and manage anxiety, depression and contribute to the whole-person health.
Contact us to get access to a special deal contact@seedsnewcastle.com

Find out more

Our Programs

SEEDS recognises the value of a flourishing community. Our team works hard to distribute and support relevant programs aimed at heart and mind health.

Our Workshops

Looking to tap into your unexplored potential? SEEDS signature workshops empower you to take control of your health and to live life at its best, today.

Health Clubs

Your best life is kept by eating well, habitual exercise and a social network. Our weekly health clubs are designed to support your journey to optimal health while giving you a platform to share your experience and inspire others.

For a community to be whole and healthy, it must be based on people’s love and concern for each other.
Millard Fuller

Support the Solution

Our membership program offers you a chance to receive insider perks and make a global impact. 

Partnership

SEEDS partners with individuals and organisations in the local community with the objective to transform lives through the power of peer-mentoring. Above all, we want people to know that we care.

Give Back

We help you to wisely and generously invest in a selection of health & wellness solutions. These hand-picked-crafted programs possess effective wellness strategies that promote a positive impact in our community’s health, creating sustainability and whole-person growth.

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