De-stress program

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July 10, 2020

De-stress & Thrive is an exciting new resource to help you develop emotional intelligence and resilience so you can buffer the stress of life. Each week for 6 weeks, you will engage in a group session with others on the same journey. Your facilitator will deliver a presentation that teaches you strategies to manage your stress then will guide you through a new stress management technique. The program is free until the end of July, so it’s the perfect time to join!

This program is Free.

Date: July 10th through August 14th

Where: Video Call (link will be send by email)

Register below:

Details

Date:
July 10, 2020
Courses & Workshops Category:
Website:
https://www.seedsnewcastle.com.au/course/de-stress/

Venue

Newcastle
Newcastle, NSW 2300 Australia

Organizer

Camila Skaf
Email
camila@seedsnewcastle.com
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