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  • How to loose weight while building your immune system

    Newcastle Newcastle, NSW, Australia

    If you would like to loose extra kilos while improving your overall health, or have others you would like to help, this course is for you! The Complete Health Improvement...

  • Complete Health Improvement Program (CHIP)

    Monica's Studio Libra Close, Elermore Vale, NSW, Australia

    Be your own best medicine. Many health and weight-loss programs provide information in the hope that you change your habits. CHIP is different. CHIP will help you make long-lasting lifestyle changes by addressing the causes of chronic...

  • Qulinaria Baking with Friends

    The Place Charlestown The Place, Community Center,, corner of Frederick and Pearson Streets, in Charlestown Square, NSW, Australia

    Richard Glowacki and his team are true connoisseurs of sourdough bread with no preservatives and other nasties and SEEDS is hosting them here in Newcastle just for you. This fantastic Bread workshop...

  • Running Club

    SEEDS has started a running club to motivate our community to invest in their physical and mental health. We meet at least once a week to run as a way...

  • Plant Based Delicious Spreads Workshop

    The Place Charlestown The Place, Community Center,, corner of Frederick and Pearson Streets, in Charlestown Square, NSW, Australia

    Richard Glowacki and his team especialize in whole plant based foods with no preservatives and other nasties. They conducted an amazing sourdough bread workshop a few months ago, and everyone loved their...

  • RECAP: ‘SPREAD’ the Love

    Sourdough Bread workshop!   On March 24th, SEEDS Kitchen hosted a night of cooking and tastings… Over 30 community members attended SEEDS’ spreads workshop, and they each learned three signature...

  • Sourdough Bread workshop

    Charlestown Multi Purpose Centre 17 James St, Charlestown, NSW, Australia

      Sourdough Bread workshopThis fantastic Bread workshop will change your life! You can choose from a Natural Fermentation Sourdough seeds or seedless bread to a Gluten-free Sourdough Seeds or Seedless...

  • Living Better, Self-Management Resources

    The Place Charlestown The Place, Community Center,, corner of Frederick and Pearson Streets, in Charlestown Square, NSW, Australia

    Don’t let an ongoing health condition rule your life!   Living Better was developed by a team of researchers at Stanford University. Every workshop is led by two trained Leaders who...

  • SEEDS Kitchen – Healthy Cooking Class!

    SEEDS Kitchen Adamstown Heights, NSW, Australia

      5 Delicious Vegan Spreads Workshop!!    When: Wednesday, October 15 at 6:00 pm. Where: SEEDS Kitchen, Adamstown Heights. Investment: $30 - It includes all materials.      Register below

  • SEEDS Kitchen – Probiotic Drinks Workshop

    SEEDS Kitchen Adamstown Heights, NSW, Australia

    Healthy Probiotic Drinks!!   Do you love to drink a fizzy, delicious drink but don't want to take all that sugar? Or don't want to spend so much time and...