SEEDS Kitchen – Probiotic! Workshop
SEEDS Kitchen Adamstown Heights, NSW, AustraliaHealthy, Probiotic Food!! Have you heard of probiotics? They can improve your immune system, digestion, help with healthy weight and more!! Did you know you can eat your own...
Complete Health Improvement Program (CHIP)
SEEDS Kitchen Adamstown Heights, NSW, AustraliaThis program offers education in Lifestyle Medicine and how you can add years to your life and life to your ears in a way to give you complete freedom and...
Crafts, Cuppa & Chat Combo
Jacquie's Studio 39 Victoria St, Carrington, NSW, AustraliaAs part of the SEEDS health clubs, we offer our members the ability to socialise while practicing mindfulness. Allow your creativity to arise and inspire you! This health club seeks...
SEEDS Kitchen – Vegan Desserts Workshop
SEEDS Kitchen Adamstown Heights, NSW, AustraliaWhole Food Plant-Based Desserts that help your Hormone Balance Talida Voinea, the founder of hazelandcacao.com will share her health journey on how eating the right foods helped her to solve...
Sourdough Bread Workshop
The Place Charlestown The Place, Community Center,, corner of Frederick and Pearson Streets, in Charlestown Square, NSW, AustraliaNatural Fermentation Sourdough Bread Workshop This fantastic hands-on Sourdough Bread workshop will revolutionise your bread making and eating experience!! Choose from a natural fermentation Sourdough seeds or seedless bread to...
Gut & Stress -How Stress Impacts your Gut and Vice Versa
The Newcastle Health Collective 19 Queen Street, Cooks Hill, Newcastle, NSW, AustraliaGut & Stress - How Stress Impacts your Gut and Vice Versa Come hear from naturopath and gut clinic owner Sara Knight on how stress impacts your gut. Learn how...
Plant-Based Cooking Club
SEEDS Kitchen Adamstown Heights, NSW, AustraliaJoin plant-based chef and SEEDS Executive Director Camila Skaf for an entertaining, educational cooking class! We’ll discuss the benefits of nutrient-rich ingredients, where to find plant-based ingredients in the local...
Complete Health Improvement Program (CHIP)
SEEDS Kitchen Adamstown Heights, NSW, AustraliaThis program offers education in Lifestyle Medicine and how you can add years to your life and life to your ears in a way to give you complete freedom and...
De-stress program
Newcastle Newcastle, NSW, AustraliaDe-stress & Thrive is an exciting new resource to help you develop emotional intelligence and resilience so you can buffer the stress of life. Each week for 6 weeks, you...
Get Fit with Zumba (Date to be confirmed)
Charlestown Multi Purpose Centre 17 James St, Charlestown, NSW, AustraliaFitness has never been this fun. Join a Zumba class with the amazing instructor Diane Martin and start loving a good cardio. No experience required. All ages accepted. Dance to...
