Gut & Stress -How Stress Impacts your Gut and Vice Versa
- This Courses & Workshops has passed.
August 21, 2019 @ 7:30 pm - 9:30 pmFree
Gut & Stress – How Stress Impacts your Gut and Vice Versa
Come hear from naturopath and gut clinic owner Sara Knight on how stress impacts your gut. Learn how you can become more stress-resilient, and what you can do to calm an irritated and stressed gut.
With gut health becoming a hot topic in health and wellness circles, this workshop is an easy entry into the world of probiotics and prebiotics. In a welcoming and conversational environment, hear from Knight on how to treat your body right.
- How stress impacts the gut;
- How you can become more stress-resilient;
- What you can do to calm an irritated and stressed gut.