- This Courses & Workshops has passed.
August 21, 2019 @ 7:30 pm - 9:30 pm
Free
Gut & Stress – How Stress Impacts your Gut and Vice Versa
Come hear from naturopath and gut clinic owner Sara Knight on how stress impacts your gut. Learn how you can become more stress-resilient, and what you can do to calm an irritated and stressed gut.
With gut health becoming a hot topic in health and wellness circles, this workshop is an easy entry into the world of probiotics and prebiotics. In a welcoming and conversational environment, hear from Knight on how to treat your body right.
Speaker: Sara Knight, Naturopath and Owner of The Gut Clinic
When: August 21st
Time: 7:30pm at The Newcastle Health Collective at 19 Queen Street in Cooks Cooks Hill
Herbal teas and healthy snacks will be available
In this workshop, you will learn
- How stress impacts the gut;
- How you can become more stress-resilient;
- What you can do to calm an irritated and stressed gut.
Register below: