The Lift Project is a fascinating wellbeing adventure designed to lift individuals, groups, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life.
Do you want to improve your capacity to learn, retain and apply knowledge? Could an increase in motivation, creativity and success in relationships be of benefit to you? Optimise Your Brain is a 7-week program designed to improve your life by helping you gain a higher brain function. Each session delivers the latest information, backed with science, and provides opportunities to practice what you have learned. Learn how caring for your brain could give you that edge you’ve been hoping for!
Is your gut causing you problems? Enhance Your Gut Health is a 7-week program designed to help improve your life through a healthy microbiome. Weekly sessions deliver the latest information, backed with science, and provide opportunities to practise what you have learned. Learn how caring for your gut could give you a new lease on life!
