Living Better, Self-Management Resources

The Place Charlestown The Place, Community Center,, corner of Frederick and Pearson Streets, in Charlestown Square, NSW, Australia

Don’t let an ongoing health condition rule your life!   Living Better was developed by a team of researchers at Stanford University. Every workshop is led by two trained Leaders who are Volunteers and Health Workers often living with a chronic health condition themselves. Self-management programs increase the ideas and “tools” you have to manage your...

Recurring

Complete Health Improvement Program (CHIP)

SEEDS Kitchen Adamstown Heights, NSW, Australia

This program offers education in Lifestyle Medicine and how you can add years to your life and life to your ears in a way to give you complete freedom and control of your whole-person health. Includes: FREE Information Session, 18 Sessions with a CHIP Facilitator, Text Book with Info for all Lectures, Workbook for you...

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