Week of Courses & Workshops
The Lift Project (online)
The Lift Project is a fascinating wellbeing adventure designed to lift individuals, groups, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life.
Complete Health Improvement Program (CHIP) @ Food Farmacy
This program offers education in Lifestyle Medicine and how you can add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent, arrest and even reverse disease.
Complete Health Improvement Program (CHIP) @ online
This program offers education in Lifestyle Medicine and how you can add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent, arrest and even reverse disease.
Gardening Club (Syntropic Gardening)
Gardening Club (Syntropic Gardening)
This is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection. Every Thursday 4pm to 5:30pm.
Walking Club
Walking Club
Every Friday 7am - 8am. Join a vibrant group of people that are inspired by nature and the company of one another. All are welcome, even kids and dogs!
Journey to Wholeness
Journey to Wholeness
Free (Donations are welcome, we are a tax deductible health promotion charity)Saturdays10am – 11amAt Food Farmacy, Atune Health CentreKicking bad habits. Self discovery. Finding wholeness Mentors: Camila Skaf and Glenn Curro Do you want to kick a bad habit? Perhaps you have tried to stop but can’t; Can’t stop thinking about it; Concerned its an...
