Archives: Courses & Workshops

This program offers education in Lifestyle Medicine and how you can add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent, arrest and even reverse disease.

This is what you will get:

• FREE Lifestyle Medicine Consult
• Blood tests for lipids and glucose
• Wellbeing (before and after) report
• Full body composition analysis
• 10 weekly group sessions led by a CHIP by SEEDS certified facilitator
• Access to Atune health professionals and expert guest speakers
• 12-month access to the CHIP HUB platform with 18 online lectures by Lifestyle Medicine specialists and doctors to watch at your own time
• Access to the CHIP digital kit (textbook, workbook, and cookbook) to download and/or print
• Jump Start menu planning
• Access to the CHIP by SEEDS private Facebook community for encouragement, mentorship, and more recipes
• Amazing Recipes demonstrated and shared during weekly sessions to get you started on preparing your own Plant-Based meals
• 10 weeks free SEEDS health & wellness club subscription (valued more than $60) to access weekly lifestyle support groups to support your journey (cooking clubs, walking clubs etc)
• Personalised Health cooking during weekly sessions
• CHIP Commencement Ceremony (usually in-person when possible)
• CHIP by SEEDS Certificate of Accomplishment

This program is open for registration! It cost $525 per person, and it includes all the above.

Optional: CHIP Kit Books (hard copy) can be added to your package for $80. Talk to your facilitator.