The Lift Project is a fascinating wellbeing adventure designed to lift individuals, groups, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life.

This is what you will get:

• Wellbeing (before and after) assessment
• Access to the LIFT Project Global platform and its resources for 12 months
• 10 online lessons with wellbeing expert Dr. Darren Morton
• 10 weekly group face to face sessions that includes a 20min video presentation, experiencing and sharing evidence-based strategies to increase vitality and wellbeing.
• Weekly practical activities based on each lesson to stimulate learning and growth
• Access to a private LIFT by SEEDS Facebook community for extra engagement and support
• 3-month free SEEDS health club subscription to access weekly health & wellness groups (valued at over $60)
• a boost of health and happiness.
• Meet likeminded people looking to evolve
• Experiment new things and learn tools to deal with stress
• Celebration party at the end of the program

Register or contact us to learn more!

Register below: