• Plant-Based Nutrition & Cooking Class: Brazilian Cuisine

    SEEDS Kitchen Adamstown Heights, NSW, Australia

    Looking to learn more about health and good food, while cooking easy, thirty-minute meals? This is the course for you. Join our signature express cooking class and learn how to...

  • Let’s play Squash!

    Cardiff Squash Center Macquarie Rd & Ada St, Cardiff, NSW, Australia

    Keep moving is the secret to produce good hormones and live longer. This is why SEEDS created this weekly group to connect friends and motivate you to have an active...

  • Introduction to Food & Health Morning Course

    SEEDS Kitchen Adamstown Heights, NSW, Australia

    SEEDS facilitates a five-week small-group course based on the Stanford Introduction to Food & Health virtual class (Coursera.Org). In additional to talks on the impact of food on your holistic...

  • Introduction to Food & Health Morning Course

    SEEDS Kitchen Adamstown Heights, NSW, Australia

    SEEDS facilitates a five-week small-group course based on the Stanford Introduction to Food & Health virtual class (Coursera.Org). In additional to talks on the impact of food on your holistic...

  • How to loose weight while building your immune system

    Newcastle Newcastle, NSW, Australia

    If you would like to loose extra kilos while improving your overall health, or have others you would like to help, this course is for you! The Complete Health Improvement...

  • Complete Health Improvement Program (CHIP)

    Monica's Studio Libra Close, Elermore Vale, NSW, Australia

    Be your own best medicine. Many health and weight-loss programs provide information in the hope that you change your habits. CHIP is different. CHIP will help you make long-lasting lifestyle changes by addressing the causes of chronic...