The Lift Project

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May 2, 2022 @ 6:00 pm - July 4, 2022 @ 7:00 pm


The Lift Project is a fascinating wellbeing adventure designed to lift individuals, groups, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life.

This is what you will get:

  • Wellbeing (before and after) assessment
  • Access to the LIFT Project Global platform and its resources for 12 months
  • 10 online lessons with wellbeing expert Dr. Darren Morton
  • 10 weekly group face to face sessions that includes a 20min video presentation, experiencing and sharing evidence-based strategies to increase vitality and wellbeing.
  • Weekly practical activities based on each lesson to stimulate learning and growth
  • Access to a private LIFT by SEEDS Facebook community for extra engagement and support
  • 3-month free SEEDS health club subscription to access weekly health & wellness groups (valued at over $60)
  • a boost of health and happiness.
  • Meet likeminded people looking to evolve
  • Experiment new things and learn tools to deal with stress
  • Celebration party at the end of the program
Facilitator: Diana Dias
Starts May 2nd and it goes for 10 weeks, ending July 4th, on Mondays
Time: 6:00pm – 7:00pm

Register or contact us to learn more!

Register below:

  • Price: $ 99.00
  • $ 0.00


May 2, 2022 @ 6:00 pm
July 4, 2022 @ 7:00 pm
Courses & Workshops Categories:


Diana Dias


Food Farmacy
Cardiff Sports Centre, 52 Ada St
Cardiff, NSW 2285 Australia
(02) 4077 3350
View Venue Website
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