Get Moving! Frescobol – Beach Paddle Ball Weekly Exercise Group (Date to be confirmed)
- This Courses & Workshops has passed.
November 9, 2023 @ 12:00 pm - 1:30 pm
An event every week that begins at 12:00 pm on Thursday, repeating indefinitely
Did you know that lack of exercise is one of the causes for the top deadly diseases today? Or did you know that by exercising at least 5 days per week, for 20-30 minutes you can potentially increase about 10 years to your life expectancy?
Join our team and try something new. This has the potential to increase your blood circulation and produce endorphins, all while laughing and having a fabulous time! It is not only a great workout, but an incredible time spent with spectacular people you’ll fall in love with.
How to Play: Frescobol is a sport where you have a partner, not an opponent. The aim is to support your partner, versus trying to score points or win. Two players face one another with the objective of hitting the ball to one another with their bats without the ball hitting the ground. Requires two bats and a ball. No age restrictions. We land the bats and balls for new players.
When: Every Thursday
Where: Merewether Beach, NSW
Time: 9am – 10.30am
Is this your first time? Register below
* This is a free workshop, however if you feel you would like to make a donation please go to our Donate page to do so after you register.