– we are what we eat – Editor’s note: this recipe was originally published on Hazel and Cacao, the plant-based blog of Newcastle creative and chef Talida. Vegan Chickpea Veggie Omelette Prep time: 10 min. Cook time: 5 min. Serves: 1-2. INGREDIENTS 1/2 c. chickpea flour (besan flour) 1/2 c. water 1 Tbs….
This post is inspired by Lesson 6 of The Lift Project, a cutting-edge depression and anxiety program. Developed by lifestyle medicine expert Darren Morton, Ph.D., the program is used by companies and groups. Click here to learn more. “Your state of mind might be dependent on your state of gut.” – John Cryan – Main point: food…
This post is inspired by Lesson 5 of The Lift Project, a cutting-edge depression and anxiety program. Developed by lifestyle medicine expert Darren Morton, Ph.D., the program is utilized by companies and private groups. Click here to learn more. “Once you replace negative thoughts with positive ones, you’ll start having positive results.” …