The Lift Project (online)
Online Online - By Zoom, NSW, AustraliaThe Lift Project is a fascinating wellbeing adventure designed to lift individuals, groups, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life.
Complete Health Improvement Program (CHIP) @ Food Farmacy
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaThis program offers education in Lifestyle Medicine and how you can add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent, arrest and even reverse disease.
Complete Health Improvement Program (CHIP) @ online
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaThis program offers education in Lifestyle Medicine and how you can add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent, arrest and even reverse disease.
Journey to Wholeness
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaFree (Donations are welcome, we are a tax deductible health promotion charity)Saturdays10am – 11amAt Food Farmacy, Atune Health CentreKicking bad habits. Self discovery. Finding wholeness Mentors: Camila Skaf and Glenn Curro Do you want to kick a bad habit? Perhaps you have tried to stop but can’t; Can’t stop thinking about it; Concerned its an...
Dementia Decoded: Empower. Understand. Act
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaPresenter: Dr. Simon Pedzisi
With dementia emerging as a growing concern in Australia, now is the time to act. SEEDS presents an exclusive workshop to empower you with the knowledge you need. Delve deep into the world of dementia, understand its intricacies, and be part of the solution. Don't miss this opportunity to be informed.
Gardening Club (Syntropic Gardening)
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaThis is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection. Every Thursday 4pm to 5:30pm.
Walking Club
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaEvery Friday 7am - 8am. Join a vibrant group of people that are inspired by nature and the company of one another. All are welcome, even kids and dogs!
Journey to Wholeness
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaFree (Donations are welcome, we are a tax deductible health promotion charity)Saturdays10am – 11:30amAt Food Farmacy, Atune Health CentreWhy Journey to Wholeness? Empowerment: Engage in a journey where changing problematic habits becomes possible with collective support. Community: Connect with diverse individuals who share similar challenges and aspirations. Growth: Benefit from a supportive network that encourages...
Gardening Club (Syntropic Gardening)
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaThis is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection. Every Tuesday 9:30am to 10:30am.
Food as Medicine Cooking Club
Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, AustraliaCome and experience our fresh, seasonal, nutritious and delicious food, made together from the Food Farmacy garden and pantry ingredients and shared with love. All ages welcome, come with an open mind and be satisfied! Every Tuesday 5:30pm to 7pm.
