Archives: Courses & Workshops

Ongoing

Complete Health Improvement Program (CHIP) @ Food Farmacy

Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff

This program offers education in Lifestyle Medicine and how you can add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent, arrest and even reverse disease.

$399
Recurring

Journey to Wholeness

Food Farmacy Cardiff Sports Centre, 52 Ada St, Cardiff

Free (Donations are welcome, we are a tax deductible health promotion charity)Saturdays10am – 11:30amAt Food Farmacy, Atune Health CentreWhy Journey to Wholeness? Empowerment: Engage in a journey where changing problematic...

Free

Categories

Archives

  • Free
    (Donations are welcome, we are a tax deductible health promotion charity)
  • Saturdays
  • 10am – 11:30am
  • At Food Farmacy, Atune Health Centre

Why Journey to Wholeness?

  • Empowerment: Engage in a journey where changing problematic habits becomes possible with collective support.
  • Community: Connect with diverse individuals who share similar challenges and aspirations.
  • Growth: Benefit from a supportive network that encourages mentorship and personal development.

You belong here if you:

  • Have tried to quit harmful habits but struggle to do so on your own.
  • Find yourself constantly thinking about the habit.
  • Are concerned that it has become an addiction.
  • Have taken risks or compromised your values to pursue it.
  • Feel that this habit is causing you grief or disrupting your life.
  • Seek a community that supports and motivates you towards lasting change.
  • Desire to mentor and uplift others as you grow.

Join us at Journey to Wholeness, where every step forward is celebrated, and every member is valued. Don’t overthink—it’s time to embark on your path to a healthier, more fulfilling life.

Menu
Join our Newsletter!

See more of our stories & learn more what we do.