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DTSTART;TZID=Australia/Sydney:20190615T160000
DTEND;TZID=Australia/Sydney:20190615T190000
DTSTAMP:20260501T204015
CREATED:20190517T123716Z
LAST-MODIFIED:20190517T123716Z
UID:8406-1560614400-1560625200@www.seedsnewcastle.com.au
SUMMARY:Sourdough Bread Workshop
DESCRIPTION:Natural Fermentation\nSourdough Bread Workshop\nThis fantastic hands-on Sourdough Bread workshop will revolutionise your bread making and eating experience!! \nChoose from a natural fermentation Sourdough seeds or seedless bread to a natural fermentation gluten-free Sourdough. So many great options using a variety of toppings\, with or without nuts. \nAll recipes are Plant-based without any dairy\, sugar or oil.\nThese bread are delicious and nutritious. Your GUT will love it! \nThis workshops is run by volunteers from our Qulinaria friends.\nFee will cover our workshops running costs. It includes all materials\, venue\, tasting and you even get to take your loaf home! \nWe are usually booked\, so be sure to reserve your spot now\nIt’s a wonderful autumn date for your *hungry* someone and friends! \nFREE Parking available inside Charlestown Square \n  \nRegister below: \n\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*How many people would you like to register?*Please enter a number greater than or equal to 1.Natural Fermentation Sourdough Bread Workshop\n					\n					Price: $ 40.00\n					\n					\n				Total\n						$ 0.00\n						\n					\n                            \n                \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        \n                        \n                        \n 
URL:https://www.seedsnewcastle.com.au/course/sourdoughbreadworkshop-3/
LOCATION:The Place Charlestown\, The Place\, Community Center\,\, corner of Frederick and Pearson Streets\, in Charlestown Square\, NSW\, 2290\, Australia
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/10/15697408_348529205530620_3089413970246702822_n-e1523586875456.jpg
ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com
GEO:-32.96565;151.694302
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Place Charlestown The Place Community Center corner of Frederick and Pearson Streets in Charlestown Square NSW 2290 Australia;X-APPLE-RADIUS=500;X-TITLE=The Place\, Community Center\,:geo:151.694302,-32.96565
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DTSTART;TZID=Australia/Sydney:20181003T173000
DTEND;TZID=Australia/Sydney:20181107T200000
DTSTAMP:20260501T204015
CREATED:20180806T194606Z
LAST-MODIFIED:20180806T194606Z
UID:6297-1538587800-1541620800@www.seedsnewcastle.com.au
SUMMARY:Living Better\,  Self-Management Resources
DESCRIPTION:Don’t let an ongoing health condition rule your life!  \nLiving Better was developed by a team of researchers at Stanford University. Every workshop is led by two trained Leaders who are Volunteers and Health Workers often living with a chronic health condition themselves.\nSelf-management programs increase the ideas and “tools” you have to manage your own health. Self-management: ‘involves [the person with the chronic disease] engaging in activities that protect and promote health\, monitoring and managing the symptoms and signs of illness\, managing the impact of illness on functioning\, emotions and interpersonal relationships and adhering to treatment regimes.’\n(Centre for Advancement of Health\, 1996) \nPROGRAM BENEFITS: \nLiving Better is a 6 weeks course that meets for 2.5 hours week\, at the same place and time.\n• Get support from people like you who are living with ongoing health conditions\n• Learn relaxation and other strategies to deal with pain\, fatigue and frustration\n• Discover how healthy eating can improve your condition\n• Create an exercise program that works for you\n• Understand new treatment choices\n• Explore how to talk with your doctor and family about your health. \nPROVEN RESULTS: \nResearch has found that people who complete a Chronic Self-Management program similar to Living Better:\n• Feel healthier and have a better quality of life\n• Experience fewer sick days and days in depression\n• Are better able to manage symptoms such as fatigue\, shortness of breath\, pain\, stress\, and sleep problems\n• Are more physically active\n• Improve communication with their doctors\n• Take medications as prescribed\n• Feel more confident when completing medical forms. \nHow do you find out more?  \nAttend one of the following FREE information sessions: \nWhen: \n\nTo be advised.\n\nWhere:  SEEDS Newcastle. Address to be provided after registration. \nPROGRAM DETAILS: \n• 6 Weeks program start on 03/10/2018 at 5:30pm.\n• Cost $60 plus booking fee. \nPay FULL PROGRAM 6 weeks to Start on 03/ 10/2018                                                                      (You will be redirected to our ticket system Eventbrite)\n \n………………………..…………………… OR ….……………………….……………………….. \nRegister Interest for future program:\n\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*\n                            \n                \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        \n                        \n                        \n 
URL:https://www.seedsnewcastle.com.au/course/living-better/
LOCATION:The Place Charlestown\, The Place\, Community Center\,\, corner of Frederick and Pearson Streets\, in Charlestown Square\, NSW\, 2290\, Australia
CATEGORIES:Courses
ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2018/08/living-Better.jpeg
ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com
GEO:-32.96565;151.694302
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Place Charlestown The Place Community Center corner of Frederick and Pearson Streets in Charlestown Square NSW 2290 Australia;X-APPLE-RADIUS=500;X-TITLE=The Place\, Community Center\,:geo:151.694302,-32.96565
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DTSTART;TZID=Australia/Sydney:20180324T160000
DTEND;TZID=Australia/Sydney:20180324T190000
DTSTAMP:20260501T204015
CREATED:20180301T050400Z
LAST-MODIFIED:20180301T050400Z
UID:5906-1521907200-1521918000@www.seedsnewcastle.com.au
SUMMARY:Plant Based Delicious Spreads Workshop
DESCRIPTION:Richard Glowacki and his team especialize in whole plant based foods with no preservatives and other nasties. They conducted an amazing sourdough bread workshop a few months ago\, and everyone loved their spreads. So here we go! You asked\, we deliver it!\n\nSEEDS is hosting them again in Lake Macquarie and New Castle area for another superb workshop\, bringing their featured spreads and more. Come together with people looking to learn how to make delicious and nutritious foods\, and enjoy the exquisite spreads you will learn to make. Limited Spots available.\n\n\nWhen:  Saturday March 24\,  4:00pm – 7:00pm \nWhere: The Place Charlestown \nInvestment: $30 – It includes all materials\, breads with spreads tasting\, plus you get to take home some of the spreads you will make  \nRegister below\n\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*How many people would you like to register?*Please enter a number greater than or equal to 1.Qulinaria\n					\n					Price: $ 30.00\n					\n					\n				Total\n						$ 0.00
URL:https://www.seedsnewcastle.com.au/course/plant-based-delicious-spreads-workshop-2/
LOCATION:The Place Charlestown\, The Place\, Community Center\,\, corner of Frederick and Pearson Streets\, in Charlestown Square\, NSW\, 2290\, Australia
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2018/03/IMG-2539.jpg
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DTSTART;TZID=Australia/Sydney:20171028T160000
DTEND;TZID=Australia/Sydney:20171028T190000
DTSTAMP:20260501T204015
CREATED:20171012T055711Z
LAST-MODIFIED:20171012T055711Z
UID:5531-1509206400-1509217200@www.seedsnewcastle.com.au
SUMMARY:Qulinaria Baking with Friends
DESCRIPTION:Richard Glowacki and his team are true connoisseurs of sourdough bread with no preservatives and other nasties and SEEDS is hosting them here in Newcastle just for you. This fantastic Bread workshop will change your life! You can choose from a Natural Fermentation Sourdough seeds or seedless bread to a Gluten-free Sourdough Seeds or Seedless bread. So many great options using a variety of toppings\, with or without nuts. All recipes are Plant-based without any Dairy\, sugar or Oil. This breads are delicious\, and nutritious. Try it for one week and your life will never be the same again! Limited Spots available.\n\n\nWhen:  Saturday October 28\,  4:00pm – 7:00pm \nWhere: The Place Charlestown \nInvestment: $30 – It includes all materials\, bread and spreading tasting \nRegister below\n\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*How many people would you like to register?*Please enter a number greater than or equal to 1.Qulinaria\n					\n					Price: $ 30.00\n					\n					\n				Total\n						$ 0.00
URL:https://www.seedsnewcastle.com.au/course/qulinaria-baking-friends/
LOCATION:The Place Charlestown\, The Place\, Community Center\,\, corner of Frederick and Pearson Streets\, in Charlestown Square\, NSW\, 2290\, Australia
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/10/15697408_348529205530620_3089413970246702822_n-e1523586875456.jpg
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