BEGIN:VCALENDAR VERSION:2.0 PRODID:-//SEEDS Newcastle - ECPv6.2.9//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:SEEDS Newcastle X-ORIGINAL-URL:https://www.seedsnewcastle.com.au X-WR-CALDESC:Events for SEEDS Newcastle REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Sydney BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20220402T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20221001T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20230401T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20230930T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20230123T173000 DTEND;TZID=Australia/Sydney:20230123T183000 DTSTAMP:20260622T123158 CREATED:20230120T003729Z LAST-MODIFIED:20230120T014137Z UID:25605-1674495000-1674498600@www.seedsnewcastle.com.au SUMMARY:The Lift Project Info Session DESCRIPTION:Free information session\n\n\n \n\n23/01/23Are you feeling alone or lack of energy to be around people? Or do you feel there is more to live than what you are experiencing at the moment? Or perhaps you know someone who feels that way and needs a lift? \nCome to learn how we can help you through evidence-based strategies\, to feel good and function effectively. Prioritising mental health and wellbeing will not only improve your bottom line\, it will also help you to attract (and keep) top talent. \nThe Lift Project adopts a positive approach and is presented in a fun and simple way. Each week\, participants learn and experience wellbeing-enhancing skills through engaging video presentations and challenges. While accessed online\, The Lift Project is also designed for community group meet-ups. \nStudies of The Lift Project\, which have been published in academic journals\, show that it: \n\nDecreases depressive symptoms\, anxiety\, and stress.\nImproves positive aspects of wellbeing such as vitality and life satisfaction.\n\nThis Information session is Free but it requires registration! Come to find that the Lift Program can empower you to achieve optimal health \nJoin the FREE Lift Information Session\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*How many people would you like to register?*Please enter a number greater than or equal to 1. URL:https://www.seedsnewcastle.com.au/course/chip-free-information-session-25-01-23-2/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Lift ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2023/01/the-lift-project-signature.jpg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20220915T173000 DTEND;TZID=Australia/Sydney:20220915T190000 DTSTAMP:20260622T123158 CREATED:20210302T235428Z LAST-MODIFIED:20210302T235428Z UID:25469-1663263000-1663268400@www.seedsnewcastle.com.au SUMMARY:CHIP by SEEDS @ Food Farmacy DESCRIPTION:350 per person\n\n\n \n\n10 sessions\n\n\n \n\nFood Farmacy (Cardiff)\nRegister or contact us to learn more!\n\n\n \n\n20th Julyhis program offers education in Lifestyle Medicine and how you can add years to your life and life to your ears in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent\, arrest and even reverse disease. \nThis is what you will get: \n\nFREE Lifestyle Medicine Consult\nBlood tests for lipids and glucose\nWellbeing (before and after) report\nFull body composition analysis\n10 weekly group sessions led by a CHIP by SEEDS certified facilitator\nAccess to Atune health professionals and expert guest speakers\n12-month access to the CHIP HUB platform with 18 online lectures by Lifestyle Medicine specialists and doctors to watch at your own time\nAccess to the CHIP digital kit (textbook\, workbook\, and cookbook) to download and/or print\nJump Start menu planning\nAccess to the CHIP by SEEDS private Facebook community for encouragement\, mentorship\, and more recipes\nAmazing Recipes demonstrated and shared during weekly sessions to get you started on preparing your own Plant-Based meals\n10 weeks free SEEDS health & wellness club subscription (valued more than $60) to access weekly lifestyle support groups to support your journey (cooking clubs\, walking clubs etc)\nPersonalised Health cooking during weekly sessions\nCHIP Commencement Ceremony (usually in-person when possible)\nCHIP by SEEDS Certificate of Accomplishment\n\nThis program is open for registration! It cost $350 per person\, and it includes all the above. \nOptional: CHIP Kit Books (hard copy) can be added to your package for $65. Talk to your facilitator \nJoin the Complete Health Improvement Program (CHIP) by SEEDS @ Atune\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Coupon Would you like to Include the CHIP Kit Books? Would you like to Include the CHIP Kit Books?CHIP Course\n \n Price: $ 525.00\n \n \n CHIP Course + CHIP Kit Books?\n \n Price: $ 605.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/chip/2022-09-15/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Complete Health Improvement Program (CHIP) ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/10/lose-weight-e1561897875291.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20220720T173000 DTEND;TZID=Australia/Sydney:20220921T183000 DTSTAMP:20260622T123158 CREATED:20220704T173258Z LAST-MODIFIED:20230113T020137Z UID:25395-1658338200-1663785000@www.seedsnewcastle.com.au SUMMARY:The Lift Project for Teens (online) DESCRIPTION:The Lift Project is a fascinating wellbeing adventure designed to lift individuals\, groups\, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience\, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life. \nThis is what you will get: \n\nWellbeing (before and after) assessment\nAccess to the LIFT Project Global platform and its resources for 12 months\n10 online lessons with wellbeing expert Dr. Darren Morton\n10 weekly group online (zoom) sessions that includes a 20min video presentation\, experiencing and sharing evidence-based strategies to increase vitality and wellbeing.\nWeekly practical activities based on each lesson to stimulate learning and growth\nAccess to a private LIFT by SEEDS Facebook community for extra engagement and support\n10 weeks free SEEDS health & wellness club subscription (valued more than $60) to access weekly lifestyle support groups to support your journey (cooking clubs\, walking clubs etc)\na boost of health and happiness.\nMeet likeminded people looking to evolve\nExperiment new things and learn tools to deal with stress\nOptional celebration get together at the end of the program\n\nFacilitator: Dr Libby Sutton\nStarts July 20th and it goes for 10 weeks\, on Wednesdays\nTime: 5:30-6:30pm\n\nRegister or contact us to learn more! \nRegister below:\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Coupon Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n The Lift Project\n \n Price: $ 99.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/the-lift-program-2022-07-20-3/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Courses,Lift ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20220502T180000 DTEND;TZID=Australia/Sydney:20220704T190000 DTSTAMP:20260622T123158 CREATED:20201008T061950Z LAST-MODIFIED:20220526T050027Z UID:11779-1651514400-1656961200@www.seedsnewcastle.com.au SUMMARY:The Lift Project DESCRIPTION:The Lift Project is a fascinating wellbeing adventure designed to lift individuals\, groups\, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience\, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life. \nThis is what you will get: \n\nWellbeing (before and after) assessment\nAccess to the LIFT Project Global platform and its resources for 12 months\n10 online lessons with wellbeing expert Dr. Darren Morton\n10 weekly group face to face sessions that includes a 20min video presentation\, experiencing and sharing evidence-based strategies to increase vitality and wellbeing.\nWeekly practical activities based on each lesson to stimulate learning and growth\nAccess to a private LIFT by SEEDS Facebook community for extra engagement and support\n3-month free SEEDS health club subscription to access weekly health & wellness groups (valued at over $60)\na boost of health and happiness.\nMeet likeminded people looking to evolve\nExperiment new things and learn tools to deal with stress\nCelebration party at the end of the program\n\nFacilitator: Diana Dias\nStarts May 2nd and it goes for 10 weeks\, ending July 4th\, on Mondays\nTime: 6:00pm – 7:00pm\n\nRegister or contact us to learn more! \nRegister below:\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Coupon Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n The Lift Project\n \n Price: $ 99.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/the-lift-program-2022-05-02/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Courses,Lift ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20220403T100000 DTEND;TZID=Australia/Sydney:20220403T140000 DTSTAMP:20260622T123158 CREATED:20220222T015951Z LAST-MODIFIED:20220309T210936Z UID:24408-1648980000-1648994400@www.seedsnewcastle.com.au SUMMARY:"Gluten Free Sourdough Made Easy" DESCRIPTION:Living Loaf x SEEDS Newcastle\nWorkshop \n“Gluten Free Sourdough Made Easy”\nPresented by SEEDS Newcastle\, join us for a gluten free sourdough workshop and light lunch from 10am-2pm on 3 April 2022\, in the gorgeous new Food Farmacy at Cardiff South in their learning space. \nWe are thrilled to be able to present gluten free sourdough in an approachable way – where you will learn to make a gluten free sourdough loaf that is achievable for a home-baker and capable of fitting into your busy schedule. \nThe class will be a combination of both hands-on learning and demonstration by SEEDS Newcastle. The workshop includes a plant based lunch prepared by Living Loaf and Food Farmacy\, your own sourdough kit\, loaf of bread and a private shopping experience at The Healthful Pantry. \nWe are looking forward sharing this time with you and learning together. \nPlease familiarise yourself with the terms and conditions below before purchasing a ticket. \nWe look forward to meeting you and sharing this time together! \nJanelle & Camila \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Do you have any allergies?Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Coupon Gluten Free Sourdough Made Easy Workshop\n \n Price: $ 119.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Terms & Conditions \nFOR THE SAFETY OF EVERYONE \n1. You will be required to bring a mask to the workshop\, remembering that we are in a facility that serves food. However\, where possible we will endeavour to limit the use of masks. If you have a medical exemption\, please let us know in the comments section at check-out. \n2. We recommend not wearing any jewellery on your hands during the workshop. You will be asked to wash your hands prior to commencing the workshop and comply with hygiene practices. \n3. Please wear closed toe shoes and tie your hair back. \n4. If you have any allergies please let us know in the comments section at check-out. \nYOUR TICKET \n1. All purchases are final and no refunds can be given\, please read below. \n2. We have jam-packed these workshops with value and in the event that you are unable to attend\, unfortunately we are unable to refund the price of your ticket. \n3. If you are unable to attend for any reason\, please contact us as soon as possible. \n4. If you are unable to attend due to serious illness or emergency (only)\, we would be happy to provide you with a sourdough kit and the workshop materials\, to be collected from Food Farmacy in Cardiff at an arranged time. \n5. If the workshop is unable to proceed on the scheduled date for reasons beyond our control\, it will be rescheduled for a later date. If you are unable to attend at a later date\, see point 4 above. URL:https://www.seedsnewcastle.com.au/course/gluten-free-sourdough-workshop/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/02/20201211_080633-e1645661308541.jpg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20220327T100000 DTEND;TZID=Australia/Sydney:20220327T140000 DTSTAMP:20260622T123158 CREATED:20220222T000031Z LAST-MODIFIED:20220322T084222Z UID:24400-1648375200-1648389600@www.seedsnewcastle.com.au SUMMARY:"Sourdough Made Easy" SOLD OUT - JOIN WAITING LIST FOR CANCELLATION DESCRIPTION:Living Loaf x SEEDS Newcastle\nWorkshop \nSOLD OUT \n“Sourdough Made Easy” –  REGISTER FOR OUR WAITING LIST ONLY (this is not a ticket)\nPresented by Living Loaf\, join us for a sourdough workshop and light lunch at 10am-2pm on 27 March 2022\, in the gorgeous new Food Farmacy at Cardiff in their learning space. \nWe are thrilled to be able to present sourdough in an approachable way – where you will learn to make sourdough recipes that are achievable for a home-baker and capable of fitting into your busy schedule. \nThe class will be a combination of both hands-on learning and demonstration by Living Loaf. The workshop includes a plant based lunch prepared by Living Loaf and Food Farmacy\, your own sourdough kit\, loaf of bread and a private shopping experience at The Healthful Pantry. \nWe are looking forward to sharing this time with you and learning together. \nPlease familiarise yourself with the terms and conditions below before purchasing a ticket. \nWe look forward to meeting you and sharing this time together! \nJanelle & Camila \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Do you have any allergies?Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Sourdough Made Easy Workshop\n \n Price: $ 0.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Terms & Conditions \nFOR THE SAFETY OF EVERYONE \n1. You will be required to bring a mask to the workshop\, remembering that we are in a facility that serves food. However\, where possible we will endeavour to limit the use of masks. If you have a medical exemption\, please let us know in the comments section at check-out. \n2. We recommend not wearing any jewellery on your hands during the workshop. You will be asked to wash your hands prior to commencing the workshop and comply with hygiene practices. \n3. Please wear closed toe shoes and tie your hair back. \n4. If you have any allergies please let us know in the comments section at check-out. \nYOUR TICKET \n1. All purchases are final and no refunds can be given\, please read below. \n2. We have jam-packed these workshops with value and in the event that you are unable to attend\, unfortunately we are unable to refund the price of your ticket. \n3. If you are unable to attend for any reason\, please contact us as soon as possible. \n4. If you are unable to attend due to serious illness or emergency (only)\, we would be happy to provide you with a sourdough kit and the workshop materials\, to be collected from Food Farmacy in Cardiff at an arranged time. \n5. If the workshop is unable to proceed on the scheduled date for reasons beyond our control\, it will be rescheduled for a later date. If you are unable to attend at a later date\, see point 4 above. \n  URL:https://www.seedsnewcastle.com.au/course/sourdough_workshop/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/02/20211217_074424_2-e1645660430807.jpg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT END:VCALENDAR