BEGIN:VCALENDAR VERSION:2.0 PRODID:-//SEEDS Newcastle - ECPv6.2.9//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.seedsnewcastle.com.au X-WR-CALDESC:Events for SEEDS Newcastle REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Sydney BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20240406T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20241005T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20241016T173000 DTEND;TZID=Australia/Sydney:20241218T190000 DTSTAMP:20260502T111616 CREATED:20240717T051829Z LAST-MODIFIED:20240717T052223Z UID:27250-1729099800-1734548400@www.seedsnewcastle.com.au SUMMARY:Complete Health Improvement Program (CHIP) @ Food Farmacy DESCRIPTION:399 per person\n\n\n \n\n10 sessions\n\n\n \n\nFood Farmacy (Cardiff)\nRegister or contact us to learn more!\n\n\n \n\n16th October 2024This program offers education in Lifestyle Medicine and how you can add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent\, arrest and even reverse disease. \nThis is what you will get: \n\nFREE Lifestyle Medicine Consult\nBlood tests for lipids and glucose\nWellbeing (before and after) report\nFull body composition analysis\n10 weekly group sessions led by a CHIP by SEEDS certified facilitator\nAccess to Atune health professionals and expert guest speakers\n12-month access to the CHIP HUB platform with 18 online lectures by Lifestyle Medicine specialists and doctors to watch at your own time\nAccess to the CHIP digital kit (textbook\, workbook\, and cookbook) to download and/or print\nJump Start menu planning\nAccess to the CHIP by SEEDS private Facebook community for encouragement\, mentorship\, and more recipes\nAmazing Recipes demonstrated and shared during weekly sessions to get you started on preparing your own Plant-Based meals\n10 weeks free SEEDS health & wellness club subscription (valued more than $60) to access weekly lifestyle support groups to support your journey (cooking clubs\, walking clubs etc)\nPersonalised Health cooking during weekly sessions\nCHIP Commencement Ceremony (usually in-person when possible)\nCHIP by SEEDS Certificate of Accomplishment\n\nThis program is open for registration! It cost $399 per person\, and it includes all the above. \nOptional: CHIP Kit Books (hard copy) can be added to your package for $65. Talk to your facilitator. \n[vc_raw_html]JTVCaGlkZV9hZnRlcl9kYXRlJTIwZGF0ZSUzRCUyMjIwMjQtMTAtMzAlMjIlMjBhY2NvcmRpb25fdGl0bGUlM0QlMjJKb2luJTIwdGhlJTIwQ2hpcCUyMGJ5JTIwU0VFRFMlMjAlNDAlMjBGb29kJTIwRmFybWFjeSUyMiUyMGdyYXZpdHlmb3Jtc19pZCUzRCUyMjM3JTIyJTVE[/vc_raw_html] URL:https://www.seedsnewcastle.com.au/course/chip-16-10-24/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Complete Health Improvement Program (CHIP),Courses ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/10/SEEDS-PROGRAMS-SITE-02.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20241029T163000 DTEND;TZID=Australia/Sydney:20241029T173000 DTSTAMP:20260502T111616 CREATED:20241112T041240Z LAST-MODIFIED:20241112T054621Z UID:27449-1730219400-1730223000@www.seedsnewcastle.com.au SUMMARY:Gardening Club (Syntropic Gardening) DESCRIPTION:Syntropic Gardening club: The city forestry food farm made easy.\n\nThis is your chance to learn new skills\, reinvigorate your spirit by getting in touch with soil\, sunlight\, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge\, food and connection.\n\nWhen: Tuesdays (during school term)\nTime: 4:30pm – 5:30pm\nLocation: Food Farmacy Garden @ Atune health Centre\n\nPrices: FREE (donations are welcomed) \nRegister below: \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone* URL:https://www.seedsnewcastle.com.au/course/gardening-club-syntropic-gardening-2024/2024-10-29/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Health & Wellness Clubs ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/10/SEEDS-HEALTH-SITE-04-1.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20241030T173000 DTEND;TZID=Australia/Sydney:20241030T190000 DTSTAMP:20260502T111616 CREATED:20240823T001435Z LAST-MODIFIED:20240823T001435Z UID:27276-1730309400-1730314800@www.seedsnewcastle.com.au SUMMARY:Enhance Your Gut Health DESCRIPTION:105 per person\n\n\n \n\n7 sessions\n\n\n \n\nFood Farmacy (Cardiff)\nRegister or contact us to learn more!\n\n\n \n\n30th OctoberIs your gut causing you problems? Enhance Your Gut Health is a 7-week program designed to help improve your life through a healthy microbiome. Weekly sessions deliver the latest information\, backed with science\, and provide opportunities to practise what you have learned. Learn how caring for your gut could give you a new lease on life! \nThe sessions that you will get: \n1 – A Journey Through Your Gut\nLearn about the gut microbiome. What is it and why is it important for your health? \n2 – The Sensitive Gut\nWhat are your gut triggers and symptoms? Learn about dysbiosis\, ‘leaky gut’ and the impact they can have on your health. \n3 – The 5R Program for Gut Health\nDiscover the impact of diet on the microbiome. Are you harming or healing your gut? \n4 – Remove and Replace\nLearn what to remove and include in your diet to help achieve optimal gut health \n5 – Repopulate\nLearn strategies to repopulate your gut with healthier microbes. \n6 – Repair\nLearn how to provide nutritional support for healing and repairing your gut. \n7 – Rebalance\nLearn strategies to help you rebalance your gut and your life! Time for a gut health re-check! \nThis program is open for registration! It cost $120 per person ($20 per session) real value is $225. SPECIAL LAUNCHING PRICE: $105 \nAdditional Launching Promo: For the first 10 participants\, each one will get a free Wellness Bowl for lunch after each of the 7 sessions. \nJoin the Enhance your GUT by SEEDS @ Food Farmacy\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Coupon Enhance your GUT Course\n \n Price: $ 105.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/enhance-your-gut-oct-2024/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Courses,Enhance Your Gut Health ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/10/SEEDS-PROGRAMS-SITE-04.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20241101T070000 DTEND;TZID=Australia/Sydney:20241101T080000 DTSTAMP:20260502T111616 CREATED:20220526T025840Z LAST-MODIFIED:20241112T051229Z UID:26989-1730444400-1730448000@www.seedsnewcastle.com.au SUMMARY:Walking Club DESCRIPTION:Warners Bay Lakeside Walking Club\nJoin a vibrant group of people that are inspired by nature and the company of one another. All are welcome\, even kids and dogs!\nContact us if you would like to join our group. \nWhen: Every Friday (during school term)  \nTime: 7am – 8am \nLocation: Speers Point (behind Water Park carpark) \nPrices: Free \nHosted by: Glenn \n\nRegister below: \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://www.seedsnewcastle.com.au/course/walking-club-2023-06-30/2024-11-01/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Health & Wellness Clubs ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/10/SEEDS-HEALTH-SITE-03-1.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20241101T100000 DTEND;TZID=Australia/Sydney:20241103T113000 DTSTAMP:20260502T111616 CREATED:20240501T020059Z LAST-MODIFIED:20241112T053438Z UID:27328-1730455200-1730633400@www.seedsnewcastle.com.au SUMMARY:Journey to Wholeness DESCRIPTION:Free\n(Donations are welcome\, we are a tax deductible health promotion charity)\n\n\n \n\nSaturdays\n\n\n \n\n10am – 11:30am\n\n\n \n\nAt Food Farmacy\, Atune Health CentreWhy Journey to Wholeness? \n\nEmpowerment: Engage in a journey where changing problematic habits becomes possible with collective support.\nCommunity: Connect with diverse individuals who share similar challenges and aspirations.\nGrowth: Benefit from a supportive network that encourages mentorship and personal development.\n\nYou belong here if you: \n\nHave tried to quit harmful habits but struggle to do so on your own.\nFind yourself constantly thinking about the habit.\nAre concerned that it has become an addiction.\nHave taken risks or compromised your values to pursue it.\nFeel that this habit is causing you grief or disrupting your life.\nSeek a community that supports and motivates you towards lasting change.\nDesire to mentor and uplift others as you grow.\n\nJoin us at Journey to Wholeness\, where every step forward is celebrated\, and every member is valued. Don’t overthink—it’s time to embark on your path to a healthier\, more fulfilling life. \nJoin Journey to Wholeness @ Food Farmacy\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code URL:https://www.seedsnewcastle.com.au/course/journey-to-wholeness-2024/2024-11-01/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Health & Wellness Clubs ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2024/05/20240826-J2W-Rego-Banner.jpg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT END:VCALENDAR