BEGIN:VCALENDAR VERSION:2.0 PRODID:-//SEEDS Newcastle - ECPv6.2.9//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.seedsnewcastle.com.au X-WR-CALDESC:Events for SEEDS Newcastle REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Sydney BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20220402T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20221001T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20220720T173000 DTEND;TZID=Australia/Sydney:20220921T183000 DTSTAMP:20260531T123030 CREATED:20220704T173258Z LAST-MODIFIED:20230113T020137Z UID:25395-1658338200-1663785000@www.seedsnewcastle.com.au SUMMARY:The Lift Project for Teens (online) DESCRIPTION:The Lift Project is a fascinating wellbeing adventure designed to lift individuals\, groups\, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience\, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life. \nThis is what you will get: \n\nWellbeing (before and after) assessment\nAccess to the LIFT Project Global platform and its resources for 12 months\n10 online lessons with wellbeing expert Dr. Darren Morton\n10 weekly group online (zoom) sessions that includes a 20min video presentation\, experiencing and sharing evidence-based strategies to increase vitality and wellbeing.\nWeekly practical activities based on each lesson to stimulate learning and growth\nAccess to a private LIFT by SEEDS Facebook community for extra engagement and support\n10 weeks free SEEDS health & wellness club subscription (valued more than $60) to access weekly lifestyle support groups to support your journey (cooking clubs\, walking clubs etc)\na boost of health and happiness.\nMeet likeminded people looking to evolve\nExperiment new things and learn tools to deal with stress\nOptional celebration get together at the end of the program\n\nFacilitator: Dr Libby Sutton\nStarts July 20th and it goes for 10 weeks\, on Wednesdays\nTime: 5:30-6:30pm\n\nRegister or contact us to learn more! \nRegister below:\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Coupon Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n The Lift Project\n \n Price: $ 99.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/the-lift-program-2022-07-20-3/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Courses,Lift ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20220915T173000 DTEND;TZID=Australia/Sydney:20220915T190000 DTSTAMP:20260531T123030 CREATED:20210302T235428Z LAST-MODIFIED:20210302T235428Z UID:25469-1663263000-1663268400@www.seedsnewcastle.com.au SUMMARY:CHIP by SEEDS @ Food Farmacy DESCRIPTION:350 per person\n\n\n \n\n10 sessions\n\n\n \n\nFood Farmacy (Cardiff)\nRegister or contact us to learn more!\n\n\n \n\n20th Julyhis program offers education in Lifestyle Medicine and how you can add years to your life and life to your ears in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent\, arrest and even reverse disease. \nThis is what you will get: \n\nFREE Lifestyle Medicine Consult\nBlood tests for lipids and glucose\nWellbeing (before and after) report\nFull body composition analysis\n10 weekly group sessions led by a CHIP by SEEDS certified facilitator\nAccess to Atune health professionals and expert guest speakers\n12-month access to the CHIP HUB platform with 18 online lectures by Lifestyle Medicine specialists and doctors to watch at your own time\nAccess to the CHIP digital kit (textbook\, workbook\, and cookbook) to download and/or print\nJump Start menu planning\nAccess to the CHIP by SEEDS private Facebook community for encouragement\, mentorship\, and more recipes\nAmazing Recipes demonstrated and shared during weekly sessions to get you started on preparing your own Plant-Based meals\n10 weeks free SEEDS health & wellness club subscription (valued more than $60) to access weekly lifestyle support groups to support your journey (cooking clubs\, walking clubs etc)\nPersonalised Health cooking during weekly sessions\nCHIP Commencement Ceremony (usually in-person when possible)\nCHIP by SEEDS Certificate of Accomplishment\n\nThis program is open for registration! It cost $350 per person\, and it includes all the above. \nOptional: CHIP Kit Books (hard copy) can be added to your package for $65. Talk to your facilitator \nJoin the Complete Health Improvement Program (CHIP) by SEEDS @ Atune\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Coupon Would you like to Include the CHIP Kit Books? Would you like to Include the CHIP Kit Books?CHIP Course\n \n Price: $ 525.00\n \n \n CHIP Course + CHIP Kit Books?\n \n Price: $ 605.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/chip/2022-09-15/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Complete Health Improvement Program (CHIP) ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/10/lose-weight-e1561897875291.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20220916T070000 DTEND;TZID=Australia/Sydney:20220916T080000 DTSTAMP:20260531T123030 CREATED:20220526T025840Z LAST-MODIFIED:20220526T062344Z UID:25008-1663311600-1663315200@www.seedsnewcastle.com.au SUMMARY:Walking Club DESCRIPTION:Warners Bay Lakeside Walking Club\nJoin a vibrant group of people that are inspired by nature and the company of one another. All are welcome\, even kids and dogs!\nContact us if you would like to join our group. \nWhen: Every Friday \nTime: 7am – 8am \nLocation: Speers Point (behind Water Park carpark) \nPrices: Free \nHosted by: Diana and Glenn \n\nRegister below: \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://www.seedsnewcastle.com.au/course/walking-club/2022-09-16/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Health & Wellness Clubs ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/03/immune.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT END:VCALENDAR