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DTSTART;TZID=Australia/Sydney:20170327T210000
DTEND;TZID=Australia/Sydney:20170327T230000
DTSTAMP:20260603T091757
CREATED:20170314T142517Z
LAST-MODIFIED:20170314T142517Z
UID:1926-1490648400-1490655600@www.seedsnewcastle.com.au
SUMMARY:The Fit Mumma Workshop by Unleash Fit Living
DESCRIPTION:Are you sick of being inactive and unfit\, but short on time? Maybe you don’t enjoy the gym? \nDo you know you need to be working out but don’t know where to start? \nThere are so many mums desperate to make changes to their lifestyle\, their schedule and their shape\, but lack the motivation and confidence to commit to change. Does any of this sound like you? \nThe Fit Mumma Workshop will not only give you the confidence and know-how for working out at home\, you will walk away with a plan suited to your schedule ready to start immediately! \n\nCome in your active wear\nBring a mat\, towel & water bottle\nPractical session and worksheets provided\n\nWhere: 2 Bishopsgate St\, Wickham NSW 2293 \nWhen: Monday\, March 27 \nTime: 10am – 12pm \nInvestment: $19 per person \nChild Minding Included! \nRegister below\n\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email Address*\n                            \n                        Phone Number*Do you have a voucher code?YesNoVoucher CodeDiscounted Price\n					\n					Price: $ 0.00\n					\n					\n				50% Discounted Price\n					\n					Price: $ 9.50\n					\n					\n				The Fit Mumma Workshop by Unleash Fit Living\n					\n					Price: $ 19.00\n					\n					\n				How many people would you like to register?*Please enter a number from 1 to 8.How many people would you like to register?*Please enter a number from 1 to 8.How many people would you like to register?*Please enter a number from 1 to 8.Total Cost\n						$ 0.00
URL:https://www.seedsnewcastle.com.au/course/the-fit-mumma-workshop-by-unleash-fit-living/
LOCATION:Unleash Fit Living\, 2 Bishopsgate Street\, Wickham\, NSQ\, 2293\, Australia
CATEGORIES:Workshops
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DTSTART;TZID=Australia/Sydney:20170329T040000
DTEND;TZID=Australia/Sydney:20170329T053000
DTSTAMP:20260603T091757
CREATED:20170223T164420Z
LAST-MODIFIED:20170223T164420Z
UID:335-1490760000-1490765400@www.seedsnewcastle.com.au
SUMMARY:Introduction to Food & Health Evening Course
DESCRIPTION:SEEDS facilitates a five-week small-group course based on the Stanford Introduction to Food & Health virtual class (Coursera.Org). In additional to talks on the impact of food on your holistic health\, our plant-based chef Camila Skaf will help you apply these concepts by sharing cooking demos and recipes. Think you’ve heard it all? Come to be amazed at our cutting-edge nutritional findings\, while having fun sharing your personal insights. \nWhen: Every Tuesday for 5 weeks \n\nTuesday\, March 28\nTuesday\, April 4\nTuesday\, April 11\nTuesday\, April 18\nTuesday\, April 25\n\nTime: 5pm – 6.30pm \nWhere: SEEDS Kitchen\, Kahibah. Address to be provided after registration \nLimited Spots: 8 per class \nInvestment: $25 per per person \nRegister below\n\n                \n                        Name\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email\n                            \n                        PhoneDo you have a voucher code?*YesNoVoucher CodeDiscounted Price\n					\n					Price: $ 0.00\n					\n					\n				50% Discounted Price\n					\n					Price: $ 12.50\n					\n					\n				Introduction to Food & Health Evening Course cost per person\n					\n					Price: $ 25.00\n					\n					\n				How many people would you like to register?*Please enter a number from 1 to 8.How many people would you like to register?*Please enter a number from 1 to 8.How many people would you like to register?*Please enter a number from 1 to 8.Total\n						$ 0.00
URL:https://www.seedsnewcastle.com.au/course/food-health/
LOCATION:SEEDS Kitchen\, Adamstown Heights\, NSW\, 2289\, Australia
CATEGORIES:Courses
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DTSTART;TZID=Australia/Sydney:20170330T053000
DTEND;TZID=Australia/Sydney:20170330T063000
DTSTAMP:20260603T091757
CREATED:20170314T144132Z
LAST-MODIFIED:20170314T144132Z
UID:2419-1490851800-1490855400@www.seedsnewcastle.com.au
SUMMARY:Self Defense Course - Brazilian Jiu-jtsu
DESCRIPTION:We like to empower people to be confident\, and everyone should know the basics of self defense. The Brazilian Black belt jiu-jtsu instructor Fabricrio Pereira wants to benefit the Newcastle & Lake Macquarie community and is offering you a 4 session course and guarantees you will be able to defend yourself and be very impressed on how quickly you will learn the principal of using an aggressor’s energy to their own disadvantage. \nJitsu is a martial art based on the traditional styles of Jiu-Jitsu that originated and developed in feudal Japan and was used by samurai in unarmed combat. The core of the art comprises a system of throws\, joint locks\, and strikes. This techniques can be used by men\, women\, and children to counter aggressive situations ranging from unwanted harassment to armed physical assault. \nWhen: \n\nWednesday\, March 29\nWednesday\, April 5\nWednesday\, April 12\nWednesday\, April 19\n\nTime: 6.30pm – 7.30pm \nInvestment: $60 for 4 lessons \nRegister below\n\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email Address*\n                            \n                        Phone Number*Do you have a voucher code?YesNoVoucher CodeDiscounted Price\n					\n					Price: $ 0.00\n					\n					\n				50% Discounted Price\n					\n					Price: $ 30.00\n					\n					\n				Self Defense Course - Brazilian Jiu-jtsu\n					\n					Price: $ 60.00\n					\n					\n				How many people would you like to register?*Please enter a number from 1 to 8.How many people would you like to register?*Please enter a number from 1 to 8.How many people would you like to register?*Please enter a number from 1 to 8.Total Cost\n						$ 0.00
URL:https://www.seedsnewcastle.com.au/course/self-defense-course-brazilian-jiu-jtsu/
LOCATION:PCYC Broadmeadow\, Young Rd & Melbourne Rd\, Broadmeadow\, NSW\, 2292\, Australia
CATEGORIES:Courses
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