SEEDS Newcastle

Craft & Chat
2017-03-02 22:00 - 23:30 (Australia/Sydney) | Monica’s Studio, Libra Close, Elermore Vale, NSW, Australia
Enjoy meeting other creative people and find out about your creativity by exploring different kinds of crafts. Learn how to make your own mosaic or how to make your own scarf, or try different types of painting arts…All this happens in the warm, informal setting of Julie’s art studio! Alongside a small, relaxed group of other budding artists, you will learn and maybe even teach some basic crafts, build your own pieces and take your artwork home or give to a special someone. No previous experience necessary. Feel free to bring your own materials if you have any. Social health is one of the most important things to keep up with our energy levels. Did you know that people that explore their creative side are happier?
When: Every Thursday
Where: Merewether, NSW. Address to be provided to registered members
Time: 11am – 12.30pm
Investment: Free*
Is this your first time? Register below

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PhoneHow many people would you like to register?*Please enter a number from 1 to 8.Craft & Chat

* This is free to attend, however if you feel you would like to make a donation please go to our Donate page to do so after you register.

Depression & Anxiety Recovery Program FREE Information Sessions
2017-01-08 21:00 - 22:00 | Monica’s Studio, Libra Close, Elermore Vale, NSW, Australia
It’s your life, make it count!
This is a 8-10 sessions program. It is the most comprehensive treatment program for Depression and Anxiety available in the U.S. Uncover the root causes of your depression and anxiety, and acquire the tools that you need for coping with real-life situations.
Dr. Nedley has researched the epidemic of depression sweeping society. He has discovered that one in three patients seeking medical help is plagued by depression. Through his ongoing study of the latest scientific research related to diseases of the mind, combined with years of clinical experience, Dr. Nedley committed himself to finding the root causes of depression rather than just anesthetizing the symptoms with medicine.
In the Nedley Depression and Anxiety Recovery Program, Dr. Nedley provides you with an insightful and in-depth comprehension of your body’s physical, mental, and spiritual functions. Dr. Neil Nedley is a full time physician who practices acute internal care medicine
The program provides mental health education in a comprehensive way that deals with the core issues that cause and are associated with depression and anxiety. Genetics, emotional development (including previous trauma), lifestyle (including physical exercise and light exposure-therapy), circadian rhythm, substance and non-substance addiction, multiple nutritional factors, toxins, social and cognitive causes, contributing medical conditions, and frontal lobe suppression causes and factors are all dealt with in this program, both educationally and therapeutically. You will get to enjoy group therapy sessions focusing on the issues mentioned above.
The results are robust and unprecedented. Hundreds of patients with major clinical depression and/or anxiety, many with treatment resistant depression and anxiety (limited or no response to medication) have gone through the program and the outcome, utilising standardised testing (Beck and DSM criteria) reveal a 99% significant response rate and over 50 percent of participants leave with no clinical depression and/or anxiety.
Results that matter
At the conclusion of the program, 99% of the participants reported significant improvements in their depression with 54% reporting no depression at all. Four months after the program, participants reported additional reduction of symptoms in both depression and anxiety.
What to do next
Many people do not want to admit they are suffering from depression. The first step is to safely admit the truth to yourself, because there is hope.
When:

January 8th 2018, Morning session at 10am-11am
January 8th 2018, Evening Session at 7pm-8pm

Where: SEEDS, Adamstown Heights NSW. Address to be provided after registration
Register below

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PhoneHow many people would you like to register?*Please enter a number from 1 to 8.Session you would like to register for*Morning Session - 10am - 11amEvening Session - 7pm - 8pmDepression & Anxiety Recovery Program Information Sessions

Keep Calm
2017-01-04 05:30 - 07:30 | SEEDS Garden, Adamstown Heights, NSW, Australia
“Keep Calm”. You probably have seen these words in many different places: t-shirts, mugs, mobile cases, internet memes, etc. However, it seems like the busier life gets, the more stressed we become. Studies! Work! Appointments! Family! Friends! Health! This series will explore practical ways to remain calm when life seems to be taking our last breath. This is an opportunity for you to hear unique point-of-views and share your own ideas about the paths to keep calm. Discussions are followed by a fabulous plant-based dinner.
Led by Joseph Skaf, SEEDS Life & Health Coach
Where: Kahibah, NSW | Address to be provided after registration
Limited Spots: 12 per class
Investment: Free*
* This is a free workshop, however if you feel you would like to make a donation please go to our Donate page to do so after you register.
