Running Club (Date to be confirmed)
2021-03-03 17:00 - 18:00, 2021-03-10 17:00 - 18:00, 2021-03-17 17:00 - 18:00, 2021-03-24 17:00 - 18:00, 2021-03-31 17:00 - 18:00 (Australia/Sydney) | NSW
SEEDS has started a running club to motivate our community to invest in their physical and mental health.
We meet at least once a week to run as a way to exercise and practice mindfulness in nature.
To join our club register below. All levels and ages are welcome!
When:

Wednesday’s 5.00pm

Where: Address to be provided after registration
Register below

Name

First

Last

Email

PhoneHow many people would you like to register?*Please enter a number from 1 to 8.Running Club

The Lift Project
2021-03-30 | Newcastle, Newcastle, NSW, 2300, Australia
99 per person

10 sessions

A 10-week evidence-based emotional wellness program.
By Dr. Darren Morton

The project is designed to boost individual health and happiness.
It is fun, experiential, backed by the latest scientific findings, and represents a new era of industry-leading health resources.

Online with optional access to Health Clubs in the Newcastle area.
Register or contact us to learn more!

30th of each month
(Start anytime with our Online Version)This program is suitable to everyone, especially those at risk of anxiety and depression. Additionally, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7 Dimensions of Wellness Index to gain an understanding of the personal benefits gained from engaging with the program.
This means that not only can participants scientifically validate their health journey through the program but by simply participating, they are assisting to further develop scientific knowledge in Lifestyle Medicine.
Cost: $99 pp (price is flexible depending on sponsorship and group size and type of support needed) it includes online access to book, workbook, videos and further resources, groups activities – designed to prevent and remedy anxiety and depression.
Join The Lift Project

Name*

First

Last

Email*

Phone*Coupon Address*

Street Address

City

State

Post Code

The Lift Project

Price: $ 99.00

Total
$ 0.00

Credit Card*

Card Details

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