BEGIN:VCALENDAR VERSION:2.0 PRODID:-//SEEDS Newcastle - ECPv6.2.9//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:SEEDS Newcastle X-ORIGINAL-URL:https://www.seedsnewcastle.com.au X-WR-CALDESC:Events for SEEDS Newcastle REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Sydney BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20250405T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20251004T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20260404T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20261003T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20250622T100000 DTEND;TZID=Australia/Sydney:20250622T140000 DTSTAMP:20260502T042325 CREATED:20241112T025915Z LAST-MODIFIED:20250529T034002Z UID:27339-1750586400-1750600800@www.seedsnewcastle.com.au SUMMARY:Gluten Free Sourdough Bread DESCRIPTION:143 per person\n\n\n \n\nFood Farmacy (Cardiff)\n\n\n \n\nLimit of 20 spots“Gluten-Free Sourdough Made Easy”\nGluten-free sourdough workshop and light lunch from 10am – 2pm on Sunday the 22nd of June 2025\, in the gorgeous Food Farmacy at Atune Health Centre.\nWe are thrilled to be able to present gluten free sourdough in an approachable way – where you will learn to make a gluten free sourdough loaf that is achievable for a home-baker and capable of fitting into your busy schedule. \nThe class will be a combination of both hands-on learning and demonstration by Camila co-founder of SEEDS and Food Farmacy. The workshop includes a plant-based wholesome lunch prepared by Food Farmacy\, your own sourdough kit\, loaf of bread (to take home for proof and baking) and a bonus Gluten-free savoury waffle recipe. \nWe are looking forward sharing this time with you and learning together. \nPlease familiarise yourself with the terms and conditions below before purchasing a ticket. \nWe look forward to meeting you and sharing this time together! \nCamila \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Do you have any allergies?Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Coupon Gluten Free Sourdough Made Easy Workshop\n \n Price: $ 143.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Terms & Conditions \nFOR THE SAFETY OF EVERYONE \n\nIf you’re not feeling well\, or are recovering from a cold\, please wear a mask to protect others.\nWe recommend not wearing any jewellery on your hands during the workshop. You will be asked to wash your hands prior to commencing the workshop and comply with hygiene practices.\nPlease wear closed toe shoes and tie your hair back.\nIf you have any allergies please let us know in the comments section at check-out.\n\nYOUR TICKET \n1. All purchases are final and no refunds can be given\, please read below. \n2. We have jam-packed these workshops with value and in the event that you are unable to attend\, unfortunately we are unable to refund the price of your ticket. \n3. If you are unable to attend for any reason\, please contact us as soon as possible. We may be able to help you to sell your ticket to someone else. \n4. If you are unable to attend due to serious illness or emergency (only)\, we would be happy to provide you with a sourdough kit and the workshop materials\, to be collected from Food Farmacy in Cardiff at an arranged time. \n5. If the workshop is unable to proceed on the scheduled date for reasons beyond our control\, it will be rescheduled for a later date. If you are unable to attend at a later date\, see point 3 above. URL:https://www.seedsnewcastle.com.au/course/gluten-free-sourdough-bread-june-2025/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2023/01/SEEDS-WORKSHOPS-SITE-07.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20250624T163000 DTEND;TZID=Australia/Sydney:20250624T173000 DTSTAMP:20260502T042325 CREATED:20241112T041240Z LAST-MODIFIED:20241112T054635Z UID:27553-1750782600-1750786200@www.seedsnewcastle.com.au SUMMARY:Gardening Club (Syntropic Gardening) DESCRIPTION:Syntropic Gardening club: The city forestry food farm made easy.\n\nThis is your chance to learn new skills\, reinvigorate your spirit by getting in touch with soil\, sunlight\, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge\, food and connection.\n\nWhen: Tuesdays (during school term)\nTime: 4:30pm – 5:30pm\nLocation: Food Farmacy Garden @ Atune health Centre\n\nPrices: FREE (donations are welcomed) \nRegister below: \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone* URL:https://www.seedsnewcastle.com.au/course/gardening-club-syntropic-gardening-2024/2025-06-24/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Health & Wellness Clubs ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/10/SEEDS-HEALTH-SITE-04-1.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20250627T070000 DTEND;TZID=Australia/Sydney:20250627T080000 DTSTAMP:20260502T042325 CREATED:20220526T025840Z LAST-MODIFIED:20241112T051244Z UID:27726-1751007600-1751011200@www.seedsnewcastle.com.au SUMMARY:Walking Club DESCRIPTION:Warners Bay Lakeside Walking Club\nJoin a vibrant group of people that are inspired by nature and the company of one another. All are welcome\, even kids and dogs!\nContact us if you would like to join our group. \nWhen: Every Friday (during school term)  \nTime: 7am – 8am \nLocation: Speers Point (behind Water Park carpark) \nPrices: Free \nHosted by: Glenn \n\nRegister below: \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://www.seedsnewcastle.com.au/course/walking-club-2023-06-30/2025-06-27/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Health & Wellness Clubs ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/10/SEEDS-HEALTH-SITE-03-1.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20250628T100000 DTEND;TZID=Australia/Sydney:20250628T113000 DTSTAMP:20260502T042325 CREATED:20240501T020059Z LAST-MODIFIED:20241112T053451Z UID:27822-1751104800-1751110200@www.seedsnewcastle.com.au SUMMARY:Journey to Wholeness DESCRIPTION:Free\n(Donations are welcome\, we are a tax deductible health promotion charity)\n\n\n \n\nSaturdays\n\n\n \n\n10am – 11:30am\n\n\n \n\nAt Food Farmacy\, Atune Health CentreWhy Journey to Wholeness? \n\nEmpowerment: Engage in a journey where changing problematic habits becomes possible with collective support.\nCommunity: Connect with diverse individuals who share similar challenges and aspirations.\nGrowth: Benefit from a supportive network that encourages mentorship and personal development.\n\nYou belong here if you: \n\nHave tried to quit harmful habits but struggle to do so on your own.\nFind yourself constantly thinking about the habit.\nAre concerned that it has become an addiction.\nHave taken risks or compromised your values to pursue it.\nFeel that this habit is causing you grief or disrupting your life.\nSeek a community that supports and motivates you towards lasting change.\nDesire to mentor and uplift others as you grow.\n\nJoin us at Journey to Wholeness\, where every step forward is celebrated\, and every member is valued. Don’t overthink—it’s time to embark on your path to a healthier\, more fulfilling life. \nJoin Journey to Wholeness @ Food Farmacy\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code URL:https://www.seedsnewcastle.com.au/course/journey-to-wholeness-2024/2025-06-28/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Health & Wellness Clubs ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2024/05/20240826-J2W-Rego-Banner.jpg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20250708T163000 DTEND;TZID=Australia/Sydney:20250708T183000 DTSTAMP:20260502T042325 CREATED:20250627T011755Z LAST-MODIFIED:20250627T015923Z UID:28178-1751992200-1751999400@www.seedsnewcastle.com.au SUMMARY:Kids Cooking Club – School Holiday Session 1 DESCRIPTION:Join us for a fun\, hands-on cooking experience designed for families! \nOur Kids Cooking Club is all about inspiring healthy habits\, building kitchen confidence\, and creating special memories—together. \n  What’s Included:\n\nA 90-minute guided session with our chef educator\nFamily-friendly plant-based recipes\nAll ingredients provided\nA chance to eat and enjoy together!\n\n  Where:\nFood Farmacy Cafe – 52 Ada St Cardiff \n  When:\n4:30pm to 6:30pm \n  Pricing:\n\n$25 per adult\n$15 per child\nFamily Pass: 1 adult + 2 children = $50 (save $5)\n\nAdd-on sibling: +$10 per extra child\n\n\n\nRegister below:\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Adult ticket\n \n Price: $ 25.00\n \n Quantity: \n Child ticket\n \n Price: $ 15.00\n \n Quantity: \n Family Pass? 1 adult + 2 children = $50 (save $5)Family Pass\n \n Price: $ 50.00\n \n \n Add-on Sibling\n \n Price: $ 10.00\n \n Quantity: \n Coupon Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/kids-cooking-club-school-holiday-session-1/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/05/SEEDS-HEALTH-SITE-02.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20250715T163000 DTEND;TZID=Australia/Sydney:20250715T183000 DTSTAMP:20260502T042325 CREATED:20250627T015011Z LAST-MODIFIED:20250627T015950Z UID:28182-1752597000-1752604200@www.seedsnewcastle.com.au SUMMARY:Kids Cooking Club – School Holiday Session 2 DESCRIPTION:Join us for a fun\, hands-on cooking experience designed for families! \nOur Kids Cooking Club is all about inspiring healthy habits\, building kitchen confidence\, and creating special memories—together. \n  What’s Included:\n\nA 90-minute guided session with our chef educator\nFamily-friendly plant-based recipes\nAll ingredients provided\nA chance to eat and enjoy together!\n\n  Where:\nFood Farmacy Cafe – 52 Ada St Cardiff \n  When:\n4:30pm to 6:30pm \n  Pricing:\n\n$25 per adult\n$15 per child\nFamily Pass: 1 adult + 2 children = $50 (save $5)\n\nAdd-on sibling: +$10 per extra child\n\n\n\nRegister below:\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Adult ticket\n \n Price: $ 25.00\n \n Quantity: \n Child ticket\n \n Price: $ 15.00\n \n Quantity: \n Family Pass? 1 adult + 2 children = $50 (save $5)Family Pass\n \n Price: $ 50.00\n \n \n Add-on Sibling\n \n Price: $ 10.00\n \n Quantity: \n Coupon Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/kids-cooking-club-school-holiday-session-2/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/05/SEEDS-HEALTH-SITE-02.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20250715T173000 DTEND;TZID=Australia/Sydney:20250715T190000 DTSTAMP:20260502T042325 CREATED:20220526T053017Z LAST-MODIFIED:20250924T005308Z UID:28276-1752600600-1752606000@www.seedsnewcastle.com.au SUMMARY:Food as Medicine Cooking Club DESCRIPTION:Food as Medicine: Whole-food-plant-based cooking club\n\nCome and experience our fresh\, seasonal\, nutritious and delicious food\, made together from the Food Farmacy garden and pantry ingredients and shared with love.\nAll ages welcome\, come with an open mind and be satisfied!\n\n\nWhen: every Tuesday \nTime: From 5:30pm to 7pm \nLocation: Food Farmacy – $25.00 per class (FREE for members) \nHosted by: Camila Skaf and her team of chefs and guests \n\nRegister below: \n[vc_raw_html]JTVCY29va2luZ19jbHViX2Zvcm1fbmV4dF9ldmVudCU1RA==[/vc_raw_html]  URL:https://www.seedsnewcastle.com.au/course/cooking-club-2023-02-07/2025-07-15/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Health & Wellness Clubs ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/05/SEEDS-HEALTH-SITE-02.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20251015T173000 DTEND;TZID=Australia/Sydney:20251217T190000 DTSTAMP:20260502T042325 CREATED:20250106T020406Z LAST-MODIFIED:20250725T004849Z UID:27957-1760549400-1765998000@www.seedsnewcastle.com.au SUMMARY:Complete Health Improvement Program (CHIP) @ Food Farmacy DESCRIPTION:525 per person\n\n\n \n\n10 sessions\n\n\n \n\nFood Farmacy (Cardiff)\nRegister or contact us to learn more!\n\n\n \n\nStarts October 15th 2025This program offers education in Lifestyle Medicine and how you can add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent\, arrest and even reverse disease. \nThis is what you will get: \n\nFREE Lifestyle Medicine Consult\nBlood tests for lipids and glucose\nWellbeing (before and after) report\nFull body composition analysis\n10 weekly group sessions led by a CHIP by SEEDS certified facilitator\nAccess to Atune health professionals and expert guest speakers\n12-month access to the CHIP HUB platform with 18 online lectures by Lifestyle Medicine specialists and doctors to watch at your own time\nAccess to the CHIP digital kit (textbook\, workbook\, and cookbook) to download and/or print\nJump Start menu planning\nAccess to the CHIP by SEEDS private Facebook community for encouragement\, mentorship\, and more recipes\nAmazing Recipes demonstrated and shared during weekly sessions to get you started on preparing your own Plant-Based meals\n10 weeks free SEEDS health & wellness club subscription (valued more than $60) to access weekly lifestyle support groups to support your journey (cooking clubs\, walking clubs etc)\nPersonalised Health cooking during weekly sessions\nCHIP Commencement Ceremony (usually in-person when possible)\nCHIP by SEEDS Certificate of Accomplishment\n\nThis program is open for registration! It cost $525 per person\, and it includes all the above. \nOptional: CHIP Kit Books (hard copy) can be added to your package for $80. Talk to your facilitator. \n[vc_raw_html]JTVCaGlkZV9hZnRlcl9kYXRlJTIwZGF0ZSUzRCUyMjIwMjUtMDQtMzAlMjIlMjBhY2NvcmRpb25fdGl0bGUlM0QlMjJKb2luJTIwdGhlJTIwQ2hpcCUyMGJ5JTIwU0VFRFMlMjAlNDAlMjBGb29kJTIwRmFybWFjeSUyMiUyMGdyYXZpdHlmb3Jtc19pZCUzRCUyMjM3JTIyJTVE[/vc_raw_html] URL:https://www.seedsnewcastle.com.au/course/chip-15-10-25/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Complete Health Improvement Program (CHIP),Courses ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/10/SEEDS-PROGRAMS-SITE-02.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20260204T173000 DTEND;TZID=Australia/Sydney:20260408T190000 DTSTAMP:20260502T042325 CREATED:20250924T010158Z LAST-MODIFIED:20250924T010550Z UID:28395-1770226200-1775674800@www.seedsnewcastle.com.au SUMMARY:Complete Health Improvement Program (CHIP) @ Food Farmacy DESCRIPTION:525 per person\n\n\n \n\n10 sessions\n\n\n \n\nFood Farmacy (Cardiff)\nRegister or contact us to learn more!\n\n\n \n\nStarts February 4th 2026This program offers education in Lifestyle Medicine and how you can add years to your life and life to your years in a way to give you complete freedom and control of your whole-person health. CHIP is an intensive lifestyle medicine intervention intended to prevent\, arrest and even reverse disease. \nThis is what you will get: \n\nFREE Lifestyle Medicine Consult\nBlood tests for lipids and glucose\nWellbeing (before and after) report\nFull body composition analysis\n10 weekly group sessions led by a CHIP by SEEDS certified facilitator\nAccess to Atune health professionals and expert guest speakers\n12-month access to the CHIP HUB platform with 18 online lectures by Lifestyle Medicine specialists and doctors to watch at your own time\nAccess to the CHIP digital kit (textbook\, workbook\, and cookbook) to download and/or print\nJump Start menu planning\nAccess to the CHIP by SEEDS private Facebook community for encouragement\, mentorship\, and more recipes\nAmazing Recipes demonstrated and shared during weekly sessions to get you started on preparing your own Plant-Based meals\n10 weeks free SEEDS health & wellness club subscription (valued more than $60) to access weekly lifestyle support groups to support your journey (cooking clubs\, walking clubs etc)\nPersonalised Health cooking during weekly sessions\nCHIP Commencement Ceremony (usually in-person when possible)\nCHIP by SEEDS Certificate of Accomplishment\n\nThis program is open for registration! It cost $525 per person\, and it includes all the above. \nOptional: CHIP Kit Books (hard copy) can be added to your package for $80. Talk to your facilitator. \n[vc_raw_html]JTVCaGlkZV9hZnRlcl9kYXRlJTIwZGF0ZSUzRCUyMjIwMjYtMDEtMjIlMjIlMjBhY2NvcmRpb25fdGl0bGUlM0QlMjJKb2luJTIwdGhlJTIwQ2hpcCUyMGJ5JTIwU0VFRFMlMjAlNDAlMjBGb29kJTIwRmFybWFjeSUyMiUyMGdyYXZpdHlmb3Jtc19pZCUzRCUyMjM3JTIyJTVE[/vc_raw_html] URL:https://www.seedsnewcastle.com.au/course/chip-4-2-26/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Complete Health Improvement Program (CHIP),Courses ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/10/SEEDS-PROGRAMS-SITE-02.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT END:VCALENDAR