BEGIN:VCALENDAR VERSION:2.0 PRODID:-//SEEDS Newcastle - ECPv6.2.9//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.seedsnewcastle.com.au X-WR-CALDESC:Events for SEEDS Newcastle REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Sydney BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20170401T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20170930T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20180331T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20181006T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20190406T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20191005T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20200404T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20201003T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20210403T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20211002T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20220402T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20221001T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20230401T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20230930T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20240406T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20241005T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20250405T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20251004T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20250715T163000 DTEND;TZID=Australia/Sydney:20250715T183000 DTSTAMP:20260502T021819 CREATED:20250627T015011Z LAST-MODIFIED:20250627T015950Z UID:28182-1752597000-1752604200@www.seedsnewcastle.com.au SUMMARY:Kids Cooking Club – School Holiday Session 2 DESCRIPTION:Join us for a fun\, hands-on cooking experience designed for families! \nOur Kids Cooking Club is all about inspiring healthy habits\, building kitchen confidence\, and creating special memories—together. \n  What’s Included:\n\nA 90-minute guided session with our chef educator\nFamily-friendly plant-based recipes\nAll ingredients provided\nA chance to eat and enjoy together!\n\n  Where:\nFood Farmacy Cafe – 52 Ada St Cardiff \n  When:\n4:30pm to 6:30pm \n  Pricing:\n\n$25 per adult\n$15 per child\nFamily Pass: 1 adult + 2 children = $50 (save $5)\n\nAdd-on sibling: +$10 per extra child\n\n\n\nRegister below:\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Adult ticket\n \n Price: $ 25.00\n \n Quantity: \n Child ticket\n \n Price: $ 15.00\n \n Quantity: \n Family Pass? 1 adult + 2 children = $50 (save $5)Family Pass\n \n Price: $ 50.00\n \n \n Add-on Sibling\n \n Price: $ 10.00\n \n Quantity: \n Coupon Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/kids-cooking-club-school-holiday-session-2/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/05/SEEDS-HEALTH-SITE-02.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20250708T163000 DTEND;TZID=Australia/Sydney:20250708T183000 DTSTAMP:20260502T021819 CREATED:20250627T011755Z LAST-MODIFIED:20250627T015923Z UID:28178-1751992200-1751999400@www.seedsnewcastle.com.au SUMMARY:Kids Cooking Club – School Holiday Session 1 DESCRIPTION:Join us for a fun\, hands-on cooking experience designed for families! \nOur Kids Cooking Club is all about inspiring healthy habits\, building kitchen confidence\, and creating special memories—together. \n  What’s Included:\n\nA 90-minute guided session with our chef educator\nFamily-friendly plant-based recipes\nAll ingredients provided\nA chance to eat and enjoy together!\n\n  Where:\nFood Farmacy Cafe – 52 Ada St Cardiff \n  When:\n4:30pm to 6:30pm \n  Pricing:\n\n$25 per adult\n$15 per child\nFamily Pass: 1 adult + 2 children = $50 (save $5)\n\nAdd-on sibling: +$10 per extra child\n\n\n\nRegister below:\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Adult ticket\n \n Price: $ 25.00\n \n Quantity: \n Child ticket\n \n Price: $ 15.00\n \n Quantity: \n Family Pass? 1 adult + 2 children = $50 (save $5)Family Pass\n \n Price: $ 50.00\n \n \n Add-on Sibling\n \n Price: $ 10.00\n \n Quantity: \n Coupon Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/kids-cooking-club-school-holiday-session-1/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/05/SEEDS-HEALTH-SITE-02.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20250622T100000 DTEND;TZID=Australia/Sydney:20250622T140000 DTSTAMP:20260502T021819 CREATED:20241112T025915Z LAST-MODIFIED:20250529T034002Z UID:27339-1750586400-1750600800@www.seedsnewcastle.com.au SUMMARY:Gluten Free Sourdough Bread DESCRIPTION:143 per person\n\n\n \n\nFood Farmacy (Cardiff)\n\n\n \n\nLimit of 20 spots“Gluten-Free Sourdough Made Easy”\nGluten-free sourdough workshop and light lunch from 10am – 2pm on Sunday the 22nd of June 2025\, in the gorgeous Food Farmacy at Atune Health Centre.\nWe are thrilled to be able to present gluten free sourdough in an approachable way – where you will learn to make a gluten free sourdough loaf that is achievable for a home-baker and capable of fitting into your busy schedule. \nThe class will be a combination of both hands-on learning and demonstration by Camila co-founder of SEEDS and Food Farmacy. The workshop includes a plant-based wholesome lunch prepared by Food Farmacy\, your own sourdough kit\, loaf of bread (to take home for proof and baking) and a bonus Gluten-free savoury waffle recipe. \nWe are looking forward sharing this time with you and learning together. \nPlease familiarise yourself with the terms and conditions below before purchasing a ticket. \nWe look forward to meeting you and sharing this time together! \nCamila \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Do you have any allergies?Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Coupon Gluten Free Sourdough Made Easy Workshop\n \n Price: $ 143.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Terms & Conditions \nFOR THE SAFETY OF EVERYONE \n\nIf you’re not feeling well\, or are recovering from a cold\, please wear a mask to protect others.\nWe recommend not wearing any jewellery on your hands during the workshop. You will be asked to wash your hands prior to commencing the workshop and comply with hygiene practices.\nPlease wear closed toe shoes and tie your hair back.\nIf you have any allergies please let us know in the comments section at check-out.\n\nYOUR TICKET \n1. All purchases are final and no refunds can be given\, please read below. \n2. We have jam-packed these workshops with value and in the event that you are unable to attend\, unfortunately we are unable to refund the price of your ticket. \n3. If you are unable to attend for any reason\, please contact us as soon as possible. We may be able to help you to sell your ticket to someone else. \n4. If you are unable to attend due to serious illness or emergency (only)\, we would be happy to provide you with a sourdough kit and the workshop materials\, to be collected from Food Farmacy in Cardiff at an arranged time. \n5. If the workshop is unable to proceed on the scheduled date for reasons beyond our control\, it will be rescheduled for a later date. If you are unable to attend at a later date\, see point 3 above. URL:https://www.seedsnewcastle.com.au/course/gluten-free-sourdough-bread-june-2025/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2023/01/SEEDS-WORKSHOPS-SITE-07.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20240825T100000 DTEND;TZID=Australia/Sydney:20240825T140000 DTSTAMP:20260502T021819 CREATED:20240110T020320Z LAST-MODIFIED:20240731T020740Z UID:27083-1724580000-1724594400@www.seedsnewcastle.com.au SUMMARY:Gluten Free Sourdough Bread DESCRIPTION:“Gluten-Free Sourdough Made Easy”\nGluten-free sourdough workshop and light lunch from 10am-2pm on 25 August – 2024\, in the gorgeous Food Farmacy at Atune Health Centre.\nWe are thrilled to be able to present gluten free sourdough in an approachable way – where you will learn to make a gluten free sourdough loaf that is achievable for a home-baker and capable of fitting into your busy schedule. \nThe class will be a combination of both hands-on learning and demonstration by Camila co-founder of SEEDS and Food Farmacy. The workshop includes a plant-based wholesome lunch prepared by Food Farmacy\, your own sourdough kit\, loaf of bread (to take home for proof and baking) and a bonus Gluten-free savory waffle recipe. \nWe are looking forward sharing this time with you and learning together. \nPlease familiarise yourself with the terms and conditions below before purchasing a ticket. \nWe look forward to meeting you and sharing this time together! \nCamila \n[vc_custom_heading text=”Sold Out” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”][vc_custom_heading text=”Like to know when the next Gluten Free Sourdough Bread workshop is? Subscribe to our newsletter” font_container=”tag:h6|text_align:center” use_theme_fonts=”yes”][vc_raw_html]JTVCb3B0aW4tY2F0JTIwaWQlM0QxMTk2NyU1RA==[/vc_raw_html]Terms & Conditions \nFOR THE SAFETY OF EVERYONE \n\nIf you’re not feeling well\, or are recovering from a cold\, please wear a mask to protect others.\nWe recommend not wearing any jewellery on your hands during the workshop. You will be asked to wash your hands prior to commencing the workshop and comply with hygiene practices.\nPlease wear closed toe shoes and tie your hair back.\nIf you have any allergies please let us know in the comments section at check-out.\n\nYOUR TICKET \n1. All purchases are final and no refunds can be given\, please read below. \n2. We have jam-packed these workshops with value and in the event that you are unable to attend\, unfortunately we are unable to refund the price of your ticket. \n3. If you are unable to attend for any reason\, please contact us as soon as possible. We may be able to help you to sell your ticket to someone else. \n4. If you are unable to attend due to serious illness or emergency (only)\, we would be happy to provide you with a sourdough kit and the workshop materials\, to be collected from Food Farmacy in Cardiff at an arranged time. \n5. If the workshop is unable to proceed on the scheduled date for reasons beyond our control\, it will be rescheduled for a later date. If you are unable to attend at a later date\, see point 3 above. URL:https://www.seedsnewcastle.com.au/course/gluten-free-sourdough-bread-2024/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2023/01/SEEDS-WORKSHOPS-SITE-07.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20231028T150000 DTEND;TZID=Australia/Sydney:20231028T170000 DTSTAMP:20260502T021819 CREATED:20231010T235350Z LAST-MODIFIED:20231013T112715Z UID:26828-1698505200-1698512400@www.seedsnewcastle.com.au SUMMARY:Dementia Decoded: Empower. Understand. Act DESCRIPTION:Free\n(Donations are welcome\, we are a tax deductible health promotion charity)\n\n\n \n\n28th October\n\n\n \n\n3pm – 5pm\n\n\n \n\nAt Food Farmacy\, Atune Health CentreDementia Decoded: Empower. Understand. Act\nPresenter: Dr. Simon Pedzisi \nWith dementia emerging as a growing concern in Australia\, now is the time to act. SEEDS presents an exclusive workshop to empower you with the knowledge you need. Delve deep into the world of dementia\, understand its intricacies\, and be part of the solution. Don’t miss this opportunity to be informed. \nDr. Simon Pedzisi\nHead of Dementia\, Opal HealthCare \nSimon has experience as Director of Care Services\, visiting lecture to Universities\, Clinical Associate\, and National Leader for the UK’s National Gold Standard Framework for palliative care. Dr. Pedzisi has qualifications in adult nursing\, an MSc in Leadership and Management. He has presented at national and international events around best practices in dementia care\, person-centred and relationship-centred care. \nLearning outcomes: \n\nDefining dementia and its types\nKey facts\nCommon symptoms\nIts impact on individuals\nHow you can support someone living with the condition\n\nJoin Dementia Decoded @ Food Farmacy\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code URL:https://www.seedsnewcastle.com.au/course/dementia-decoded-empower-understand-act/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2023/10/Dementia_20231013_214755_0000.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20230521T100000 DTEND;TZID=Australia/Sydney:20230521T140000 DTSTAMP:20260502T021819 CREATED:20230107T051725Z LAST-MODIFIED:20230426T071646Z UID:25586-1684663200-1684677600@www.seedsnewcastle.com.au SUMMARY:Gluten Free Sourdough Bread DESCRIPTION:Living Loaf x SEEDS Newcastle\nWorkshop \n“Gluten-Free Sourdough Made Easy”\nGluten-free sourdough workshop and light lunch from 10am-2pm on 21 May 2023\, in the gorgeous Food Farmacy  at Atune Health Centre.\nWe are thrilled to be able to present gluten free sourdough in an approachable way – where you will learn to make a gluten free sourdough loaf that is achievable for a home-baker and capable of fitting into your busy schedule. \nThe class will be a combination of both hands-on learning and demonstration by Janelle founder of Living Loaf and Camila co-founder of SEEDS and Food Farmacy. The workshop includes a plant-based wholesome lunch prepared by Food Farmacy\, your own sourdough kit\, loaf of bread (to take home for proof and baking) and a bonus Gluten-free savory waffle recipe. \nWe are looking forward sharing this time with you and learning together. \nPlease familiarise yourself with the terms and conditions below before purchasing a ticket. \nWe look forward to meeting you and sharing this time together! \nJanelle & Camila \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Do you have any allergies?Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Coupon Gluten Free Sourdough Made Easy Workshop\n \n Price: $ 119.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Terms & Conditions \nFOR THE SAFETY OF EVERYONE \n\nIf you’re not feeling well\, or are recovering from a cold\, please wear a mask to protect others.\nWe recommend not wearing any jewellery on your hands during the workshop. You will be asked to wash your hands prior to commencing the workshop and comply with hygiene practices.\nPlease wear closed toe shoes and tie your hair back.\nIf you have any allergies please let us know in the comments section at check-out.\n\nYOUR TICKET \n1. All purchases are final and no refunds can be given\, please read below. \n2. We have jam-packed these workshops with value and in the event that you are unable to attend\, unfortunately we are unable to refund the price of your ticket. \n3. If you are unable to attend for any reason\, please contact us as soon as possible. We may be able to help you to sell your ticket to someone else. \n4. If you are unable to attend due to serious illness or emergency (only)\, we would be happy to provide you with a sourdough kit and the workshop materials\, to be collected from Food Farmacy in Cardiff at an arranged time. \n5. If the workshop is unable to proceed on the scheduled date for reasons beyond our control\, it will be rescheduled for a later date. If you are unable to attend at a later date\, see point 3 above. URL:https://www.seedsnewcastle.com.au/course/gluten-free-sourdough-bread/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2023/01/SEEDS-WORKSHOPS-SITE-07.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20230329T180000 DTEND;TZID=Australia/Sydney:20230329T200000 DTSTAMP:20260502T021819 CREATED:20230302T053906Z LAST-MODIFIED:20230305T062636Z UID:25756-1680112800-1680120000@www.seedsnewcastle.com.au SUMMARY:Hormone Balance and Menopause DESCRIPTION:30 per person\n\n\n \n\n1 session\n\n\n \n\nFood Farmacy \n52 Ada St\, Cardiff NSW 2285\n\n\n \n\n29th MarchHormone Balance and Menopause\n\nSEEDS Newcastle presents another Women’s Health workshop bringing international experts in Hormone Health\, Menopause and Lifestyle Medicine to share the latest scientific evidence in the following topics: \n\nHow to thrive after Menopause\nWoman Hormonal Cycle and why it is important to understand it\nSymptoms of hormonal decline\nHormone balance test\nHormone replacement: yes or no?\nLifestyle recommendations for women’s health\nEating for hormone balance and to thrive during menopause (including demonstrations and tastings)\n\nPresenters: \nDr.  Luiz. Fernando Sella \nDr. Daniela Kanno \n  \nWe are looking forward to sharing this time with you and learning together. \n\nWhen: Wednesday\, March 29th at 6pm-8pm. \nWhere: Food Farmacy (52 Ada St\, Cardiff NSW 2285) \nInvestment:  $30 per person \nJoin the workshop @ Food Farmacy\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Coupon Hormone Balance and Menopause\n \n Price: $ 30.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/hormone-balance-and-menopause/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2023/03/Menopause-Website.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20221113T120000 DTEND;TZID=Australia/Sydney:20221113T150000 DTSTAMP:20260502T021819 CREATED:20221013T220133Z LAST-MODIFIED:20221021T031847Z UID:25539-1668340800-1668351600@www.seedsnewcastle.com.au SUMMARY:Eating for Hormone Health DESCRIPTION:59 per person\n\n\n \n\n1 session\n\n\n \n\nFood Farmacy \n52 Ada St\, Cardiff NSW 2285\n\n\n \n\n13th NovemberPlant-Based food that helps your Hormone Balance\n\nPresented by Talida Voinea from Hazel & Cacao\, join us for a plant-based hormone balancing cooking workshop and food tasting\, in the gorgeous new Food Farmacy at Cardiff in their learning space. \nWe are thrilled to be able to present new information on how to eat for hormone balance – where you will learn to eat nourishing plant-based foods for each phase of the menstrual cycle. \nThe class will be a combination of informative presentation about the menstrual cycle\, hormone balance and how to eat to support reproductive hormones. \nThe workshop includes plant-based recipes and tastings prepared by Food Farmacy\, as well as an exclusive first glimpse of “Eating for Hormone Balance: a plant-based guide”. \nWe are looking forward to sharing this time with you and learning together. \n\nWhen: Sunday\, November 13th at 12pm-3pm. \nWhere: Food Farmacy (52 Ada St\, Cardiff NSW 2285) \nInvestment:  $59 per person \nJoin the workshop @ Food Farmacy\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Coupon Eating for Hormone Health\n \n Price: $ 59.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/eating-for-hormone-health/ LOCATION:SEEDS Kitchen\, Adamstown Heights\, NSW\, 2289\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/10/png_20221013_183131_0000-1.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com GEO:-32.9477051;151.7151801 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20220403T100000 DTEND;TZID=Australia/Sydney:20220403T140000 DTSTAMP:20260502T021819 CREATED:20220222T015951Z LAST-MODIFIED:20220309T210936Z UID:24408-1648980000-1648994400@www.seedsnewcastle.com.au SUMMARY:"Gluten Free Sourdough Made Easy" DESCRIPTION:Living Loaf x SEEDS Newcastle\nWorkshop \n“Gluten Free Sourdough Made Easy”\nPresented by SEEDS Newcastle\, join us for a gluten free sourdough workshop and light lunch from 10am-2pm on 3 April 2022\, in the gorgeous new Food Farmacy at Cardiff South in their learning space. \nWe are thrilled to be able to present gluten free sourdough in an approachable way – where you will learn to make a gluten free sourdough loaf that is achievable for a home-baker and capable of fitting into your busy schedule. \nThe class will be a combination of both hands-on learning and demonstration by SEEDS Newcastle. The workshop includes a plant based lunch prepared by Living Loaf and Food Farmacy\, your own sourdough kit\, loaf of bread and a private shopping experience at The Healthful Pantry. \nWe are looking forward sharing this time with you and learning together. \nPlease familiarise yourself with the terms and conditions below before purchasing a ticket. \nWe look forward to meeting you and sharing this time together! \nJanelle & Camila \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Do you have any allergies?Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Coupon Gluten Free Sourdough Made Easy Workshop\n \n Price: $ 119.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Terms & Conditions \nFOR THE SAFETY OF EVERYONE \n1. You will be required to bring a mask to the workshop\, remembering that we are in a facility that serves food. However\, where possible we will endeavour to limit the use of masks. If you have a medical exemption\, please let us know in the comments section at check-out. \n2. We recommend not wearing any jewellery on your hands during the workshop. You will be asked to wash your hands prior to commencing the workshop and comply with hygiene practices. \n3. Please wear closed toe shoes and tie your hair back. \n4. If you have any allergies please let us know in the comments section at check-out. \nYOUR TICKET \n1. All purchases are final and no refunds can be given\, please read below. \n2. We have jam-packed these workshops with value and in the event that you are unable to attend\, unfortunately we are unable to refund the price of your ticket. \n3. If you are unable to attend for any reason\, please contact us as soon as possible. \n4. If you are unable to attend due to serious illness or emergency (only)\, we would be happy to provide you with a sourdough kit and the workshop materials\, to be collected from Food Farmacy in Cardiff at an arranged time. \n5. If the workshop is unable to proceed on the scheduled date for reasons beyond our control\, it will be rescheduled for a later date. If you are unable to attend at a later date\, see point 4 above. URL:https://www.seedsnewcastle.com.au/course/gluten-free-sourdough-workshop/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/02/20201211_080633-e1645661308541.jpg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20220327T100000 DTEND;TZID=Australia/Sydney:20220327T140000 DTSTAMP:20260502T021819 CREATED:20220222T000031Z LAST-MODIFIED:20220322T084222Z UID:24400-1648375200-1648389600@www.seedsnewcastle.com.au SUMMARY:"Sourdough Made Easy" SOLD OUT - JOIN WAITING LIST FOR CANCELLATION DESCRIPTION:Living Loaf x SEEDS Newcastle\nWorkshop \nSOLD OUT \n“Sourdough Made Easy” –  REGISTER FOR OUR WAITING LIST ONLY (this is not a ticket)\nPresented by Living Loaf\, join us for a sourdough workshop and light lunch at 10am-2pm on 27 March 2022\, in the gorgeous new Food Farmacy at Cardiff in their learning space. \nWe are thrilled to be able to present sourdough in an approachable way – where you will learn to make sourdough recipes that are achievable for a home-baker and capable of fitting into your busy schedule. \nThe class will be a combination of both hands-on learning and demonstration by Living Loaf. The workshop includes a plant based lunch prepared by Living Loaf and Food Farmacy\, your own sourdough kit\, loaf of bread and a private shopping experience at The Healthful Pantry. \nWe are looking forward to sharing this time with you and learning together. \nPlease familiarise yourself with the terms and conditions below before purchasing a ticket. \nWe look forward to meeting you and sharing this time together! \nJanelle & Camila \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Do you have any allergies?Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Sourdough Made Easy Workshop\n \n Price: $ 0.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Terms & Conditions \nFOR THE SAFETY OF EVERYONE \n1. You will be required to bring a mask to the workshop\, remembering that we are in a facility that serves food. However\, where possible we will endeavour to limit the use of masks. If you have a medical exemption\, please let us know in the comments section at check-out. \n2. We recommend not wearing any jewellery on your hands during the workshop. You will be asked to wash your hands prior to commencing the workshop and comply with hygiene practices. \n3. Please wear closed toe shoes and tie your hair back. \n4. If you have any allergies please let us know in the comments section at check-out. \nYOUR TICKET \n1. All purchases are final and no refunds can be given\, please read below. \n2. We have jam-packed these workshops with value and in the event that you are unable to attend\, unfortunately we are unable to refund the price of your ticket. \n3. If you are unable to attend for any reason\, please contact us as soon as possible. \n4. If you are unable to attend due to serious illness or emergency (only)\, we would be happy to provide you with a sourdough kit and the workshop materials\, to be collected from Food Farmacy in Cardiff at an arranged time. \n5. If the workshop is unable to proceed on the scheduled date for reasons beyond our control\, it will be rescheduled for a later date. If you are unable to attend at a later date\, see point 4 above. \n  URL:https://www.seedsnewcastle.com.au/course/sourdough_workshop/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/02/20211217_074424_2-e1645660430807.jpg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20210903T190000 DTEND;TZID=Australia/Sydney:20210903T200000 DTSTAMP:20260502T021819 CREATED:20210819T005239Z LAST-MODIFIED:20210819T014437Z UID:24031-1630695600-1630699200@www.seedsnewcastle.com.au SUMMARY:Salsa Class Online DESCRIPTION:Are you feeling down about lockdown?\n\n\nDo you miss the mambo?\n\n\nDo you want to make it right with a bit of Rumba?\n\n\nDo you want to sweat it out with some salsa?\nWe can’t go out to dance\, but we can dance in our living rooms!\nSo if you’re on your own and have been itching to move\, have a lockdown buddy who might need a pick-me-up\, or want to sharpen your Son Cubano\, join us to exercise and have fun with a salsa class with Dance On Newy.\nDance on Newy is a Newcastle-based dance school that teaches Latin and Afro-cuban dance rhythms.\n\n\nIt is a 3-week online salsa course by zoom.\n\nSeeds participants and members have a special discount!\nThe regular price for casual class is $20 and for Seeds participants is only $10!\nMore information about the class on danceonnewy.com.\n\n\nWhen: Friday 20/08/21 \nTime: 7:00pm  to  8:00pm \nInvestment: $10 \n\n  \nRegister below: \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Coupon Salsa Class Online\n \n Price: $ 10.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://www.seedsnewcastle.com.au/course/salsa-class-online/2021-09-03/ LOCATION:Online\, Online - By Zoom\, NSW\, 2290\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2021/08/Salsa-Online-_Seeds-1.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20190821T193000 DTEND;TZID=Australia/Sydney:20190821T213000 DTSTAMP:20260502T021819 CREATED:20190726T102540Z LAST-MODIFIED:20190726T102540Z UID:8633-1566415800-1566423000@www.seedsnewcastle.com.au SUMMARY:Gut & Stress -How Stress Impacts your Gut and Vice Versa DESCRIPTION: Gut & Stress – How Stress Impacts your Gut and Vice Versa\nCome hear from naturopath and gut clinic owner Sara Knight on how stress impacts your gut. Learn how you can become more stress-resilient\, and what you can do to calm an irritated and stressed gut. \nWith gut health becoming a hot topic in health and wellness circles\, this workshop is an easy entry into the world of probiotics and prebiotics. In a welcoming and conversational environment\, hear from Knight on how to treat your body right. \n\n\nSpeaker: Sara Knight\, Naturopath and Owner of The Gut Clinic\nWhen: August 21st\nTime: 7:30pm at The Newcastle Health Collective at 19 Queen Street in Cooks Cooks Hill\nHerbal teas and healthy snacks will be available\n\n\nIn this workshop\, you will learn\n\nHow stress impacts the gut;\nHow you can become more stress-resilient;\nWhat you can do to calm an irritated and stressed gut.\n\n\n\nRegister below: \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*How many people would you like to register?*Please enter a number greater than or equal to 1.Natural Fermentation Sourdough Bread Workshop\n \n Price: $ 40.00\n \n \n Total\n $ 0.00\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://www.seedsnewcastle.com.au/course/gut-and-stress-2/ LOCATION:The Newcastle Health Collective\, 19 Queen Street\, Cooks Hill\, Newcastle\, NSW\, 2300\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/07/belly.jpeg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com GEO:-32.96565;151.694302 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Newcastle Health Collective 19 Queen Street Cooks Hill Newcastle NSW 2300 Australia;X-APPLE-RADIUS=500;X-TITLE=19 Queen Street\, Cooks Hill:geo:151.694302,-32.96565 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20190615T160000 DTEND;TZID=Australia/Sydney:20190615T190000 DTSTAMP:20260502T021819 CREATED:20190517T123716Z LAST-MODIFIED:20190517T123716Z UID:8406-1560614400-1560625200@www.seedsnewcastle.com.au SUMMARY:Sourdough Bread Workshop DESCRIPTION:Natural Fermentation\nSourdough Bread Workshop\nThis fantastic hands-on Sourdough Bread workshop will revolutionise your bread making and eating experience!! \nChoose from a natural fermentation Sourdough seeds or seedless bread to a natural fermentation gluten-free Sourdough. So many great options using a variety of toppings\, with or without nuts. \nAll recipes are Plant-based without any dairy\, sugar or oil.\nThese bread are delicious and nutritious. Your GUT will love it! \nThis workshops is run by volunteers from our Qulinaria friends.\nFee will cover our workshops running costs. It includes all materials\, venue\, tasting and you even get to take your loaf home! \nWe are usually booked\, so be sure to reserve your spot now\nIt’s a wonderful autumn date for your *hungry* someone and friends! \nFREE Parking available inside Charlestown Square \n  \nRegister below: \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*How many people would you like to register?*Please enter a number greater than or equal to 1.Natural Fermentation Sourdough Bread Workshop\n \n Price: $ 40.00\n \n \n Total\n $ 0.00\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://www.seedsnewcastle.com.au/course/sourdoughbreadworkshop-3/ LOCATION:The Place Charlestown\, The Place\, Community Center\,\, corner of Frederick and Pearson Streets\, in Charlestown Square\, NSW\, 2290\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/10/15697408_348529205530620_3089413970246702822_n-e1523586875456.jpg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com GEO:-32.96565;151.694302 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Place Charlestown The Place Community Center corner of Frederick and Pearson Streets in Charlestown Square NSW 2290 Australia;X-APPLE-RADIUS=500;X-TITLE=The Place\, Community Center\,:geo:151.694302,-32.96565 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20190324T143000 DTEND;TZID=Australia/Sydney:20190324T163000 DTSTAMP:20260502T021819 CREATED:20190224T085844Z LAST-MODIFIED:20190224T085844Z UID:7678-1553437800-1553445000@www.seedsnewcastle.com.au SUMMARY:SEEDS Kitchen - Vegan Desserts Workshop DESCRIPTION:Whole Food Plant-Based Desserts that help your Hormone Balance\nTalida Voinea\, the  founder of hazelandcacao.com will share her health journey on how eating the right foods helped her to solve a serious illness caused by hormone imbalances. \nShe is going to demonstrate three of her favorite dessert recipes\, all vegan\, nutritious and most importantly\, delicious!! \nCome to make desserts\, bring your friends or make new friends\, and let’s thrive together! \nFor questions please contact us. \n  \nWhen: Sunday\, March 24th at 2:30-4:30 pm. \nWhere: SEEDS Kitchen\, Adamstown Heights. The complete address will be given upon registration. \nInvestment:  $40 per person \nIncluded: It includes tasting at the end and takes starter’s kit! \n  \nRegister and Pay with PayPal\n\n \n Name\n \n \n \n First\n \n \n \n \n Last\n \n \n Email\n \n PhoneHow many people would you like to register?Plant-Based Desserts WorkshopIt includes tasting at the end and takes starter’s kit.\n \n Price: $ 40.00\n \n \n Total\n $ 0.00 URL:https://www.seedsnewcastle.com.au/course/dessertsworkshop/ LOCATION:SEEDS Kitchen\, Adamstown Heights\, NSW\, 2289\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Desserts.jpg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com GEO:-32.9477051;151.7151801 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20190306T220000 DTEND;TZID=Australia/Sydney:20190306T233000 DTSTAMP:20260502T021819 CREATED:20190304T064142Z LAST-MODIFIED:20190304T064142Z UID:8262-1551909600-1551915000@www.seedsnewcastle.com.au SUMMARY:Crafts\, Cuppa & Chat Combo DESCRIPTION:As part of the SEEDS health clubs\, we offer our members the ability to socialise while practicing mindfulness. \nAllow your creativity to arise and inspire you!\nThis health club seeks to help you in different dimensions of wellness. It is an opportunity to try new or practice crafts and meet amazing people \nCome to teach\, to learn\, to start or finish a project. If you don’t have a craft or materials no problem\, come to collaborate with diamond dots projects or simply come for a cuppa and a chat! \nJacquie and Donna will be your host. They are super fun and we always learn so much with them while having the best time!! \nWhen: Every Wednesday\, \nWhere: 39 Victoria St\, Carrington NSW 2294\, Australia \nTime: 11am – 12.30pm \nInvestment: Free* \nIs this your first time? Register below\n\n \n Name\n \n \n \n First\n \n \n \n \n Last\n \n \n Email\n \n PhoneHow many people would you like to register?*Please enter a number from 1 to 8.Craft & Chat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n* This is free to attend\, however if you feel you would like to make a donation please go to our Donate page to do so after you register. URL:https://www.seedsnewcastle.com.au/course/craft-cuppa-chat/ LOCATION:Jacquie’s Studio\, 39 Victoria St\, Carrington\, NSW\, 2294\, Australia CATEGORIES:Health & Wellness Clubs,Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/02/crafts-newcastle.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20190217T143000 DTEND;TZID=Australia/Sydney:20190217T163000 DTSTAMP:20260502T021819 CREATED:20190207T174604Z LAST-MODIFIED:20190207T174604Z UID:7636-1550413800-1550421000@www.seedsnewcastle.com.au SUMMARY:SEEDS Kitchen - Probiotic! Workshop DESCRIPTION:Healthy\, Probiotic Food!!\n  \nHave you heard of probiotics? They can improve your immune system\, digestion\, help with healthy weight and more!!\nDid you know you can eat your own home-made probiotics? Yes\, and it is not only money saver but it can be a life saver too! \nThis workshop will teach you to prepare some home-made traditional fermented foods that are GUT healing food\, and you will learn WHY eating it can be a money saver and a life saver too! \nThe BONUS is that we will get Korean and Japanese “grandma” special recipes so it is not only food as medicine but it is DELICIOUS!!! Here is what we have planned for this workshop\, but hey\, there could be more surprises! \n\nKIMCHI\nMISO SOUP\nSAUER KRAUT\nYOGURT\n\n  \n  \nWhen: Sunday\, February 17th at 2:30-4:30 pm. \nWhere: SEEDS Kitchen\, Adamstown Heights. The complete address will be given upon registration. \nInvestment:  $40 per person \nIncluded: It includes tasting at the end and takes starter’s kit! \n  \nRegister and Pay with PayPal\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*How many people would you like to register?*Please enter a number greater than or equal to 1.Product Name*\n \n Price: $ 40.00\n \n \n Total\n $ 0.00\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  \n  URL:https://www.seedsnewcastle.com.au/course/probioticworkshop-2/ LOCATION:SEEDS Kitchen\, Adamstown Heights\, NSW\, 2289\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/probioticFoodCamila.jpg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com GEO:-32.9477051;151.7151801 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20181216T143000 DTEND;TZID=Australia/Sydney:20181216T163000 DTSTAMP:20260502T021819 CREATED:20181203T220924Z LAST-MODIFIED:20181203T220924Z UID:7369-1544970600-1544977800@www.seedsnewcastle.com.au SUMMARY:SEEDS Kitchen - Probiotic Drinks Workshop DESCRIPTION:Healthy Probiotic Drinks!!\n  \nDo you love to drink a fizzy\, delicious drink but don’t want to take all that sugar? Or don’t want to spend so much time and money with probiotic drinks that you find on the market? \nSo this seminar was made thinking of you. You will learn how to brew and create delicious Water and Nut Milk Kefir drinks\, that are seriously delicious and gut-health friendly. \n  \n  \nWhen: Sunday\, December 16 at 2:30-4:30 pm. \nWhere: SEEDS Kitchen\, Adamstown Heights. The complete address will be given upon registration. \nInvestment:  $40/person or $35/pers if you come with a friend.   \nIncluded: 1L Kit of Basic Kefir Water Recipe (includes ingredients\, high-quality water Kefir Grains and glass jar) + Tasting of 3 different Water Kefir Recipes  + 3 Milk Kefir Smoothies + theory & practice on the science and art of brewing probiotic cultures!  \n  \n  \n  \nRegister and buy tickets with Credit Card (EventBrite System) \n\n \n \n\n\nBuy Tickets\nBuy Tickets on Eventbrite\n\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \nRegister and buy tickets with (PayPal)\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*How many people would you like to register?*Please enter a number greater than or equal to 1.How many people would you like to register?*One personTwo people or moreTotal\n $ 0.00\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  \n  URL:https://www.seedsnewcastle.com.au/course/probioticdrinksworkshop/ LOCATION:SEEDS Kitchen\, Adamstown Heights\, NSW\, 2289\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2018/12/ProbioticDrinks.jpeg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com GEO:-32.9477051;151.7151801 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20181015T180000 DTEND;TZID=Australia/Sydney:20181015T180000 DTSTAMP:20260502T021819 CREATED:20180815T175633Z LAST-MODIFIED:20180815T175633Z UID:6653-1539626400-1539626400@www.seedsnewcastle.com.au SUMMARY:SEEDS Kitchen - Healthy Cooking Class! DESCRIPTION:  \n5 Delicious Vegan Spreads Workshop!! \n  \nWhen: Wednesday\, October 15 at 6:00 pm. \nWhere: SEEDS Kitchen\, Adamstown Heights. \nInvestment: $30 – It includes all materials.  \n  \n  \nRegister below\n\n \n \n \n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*How many people would you like to register?*Please enter a number greater than or equal to 1.SEEDS Kitchen\n \n Price: $ 30.00\n \n \n Total\n $ 0.00 URL:https://www.seedsnewcastle.com.au/course/cooking-class-2/ LOCATION:SEEDS Kitchen\, Adamstown Heights\, NSW\, 2289\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2018/03/IMG-2539.jpg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com GEO:-32.9477051;151.7151801 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20180915T160000 DTEND;TZID=Australia/Sydney:20180915T190000 DTSTAMP:20260502T021819 CREATED:20180806T154229Z LAST-MODIFIED:20180806T154229Z UID:6281-1537027200-1537038000@www.seedsnewcastle.com.au SUMMARY:Sourdough Bread workshop DESCRIPTION:  \nSourdough Bread workshopThis fantastic Bread workshop \nwill change your life! You can choose from a Natural Fermentation \nSourdough seeds or seedless bread to a Gluten-free Sourdough \nSeeds or Seedless bread. So many great options using a variety of \ntoppings\, with or without nuts. \nAll recipes are Plant-based without any Dairy\, sugar or Oil. \nThese bread are delicious and nutritious. Try it for one week \nand your life will never be the same again! \n  \nOn September 15th 2018\, SEEDS Kitchen will host a NEW \nSourdough Bread workshop! \nSeats fill fast\, so be sure to reserve your spot… \nIt’s a wonderful spring date for your *hungry* someone! \n  \nRegister below: \n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*How many people would you like to register?*Please enter a number greater than or equal to 1.Qulinaria\n \n Price: $ 30.00\n \n \n Total\n $ 0.00\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n  URL:https://www.seedsnewcastle.com.au/course/sourdoughbreadworkshop/ LOCATION:Charlestown Multi Purpose Centre\, 17 James St\, Charlestown\, NSW\, 2290\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/10/15697408_348529205530620_3089413970246702822_n-e1523586875456.jpg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com GEO:-32.9690144;151.6985342 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Charlestown Multi Purpose Centre 17 James St Charlestown NSW 2290 Australia;X-APPLE-RADIUS=500;X-TITLE=17 James St:geo:151.6985342,-32.9690144 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20180630 DTEND;VALUE=DATE:20180701 DTSTAMP:20260502T021819 CREATED:20180413T033021Z LAST-MODIFIED:20180413T033021Z UID:5998-1530316800-1530403199@www.seedsnewcastle.com.au SUMMARY:RECAP: ‘SPREAD’ the Love DESCRIPTION:Sourdough Bread workshop! \n  \nOn March 24th\, SEEDS Kitchen hosted\na night of cooking and tastings…\nOver 30 community members attended SEEDS’\nspreads workshop\, and they each learned three\nsignature recipes from the Quinilaria Team. \nOn June 30th\, SEEDS Kitchen will host a NEW\nSourdough Bread workshop! Seats fill fast\, so\nbe sure to reserve your spot (insider tip: it’s a\nwonderful date night for your *hungry*\nsomeone). \nPlease RSVP at www.seedsnewcastle.com URL:https://www.seedsnewcastle.com.au/course/recap-spread-the-love/ LOCATION:NSW CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/10/15697408_348529205530620_3089413970246702822_n-e1523586875456.jpg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20180324T160000 DTEND;TZID=Australia/Sydney:20180324T190000 DTSTAMP:20260502T021819 CREATED:20180301T050400Z LAST-MODIFIED:20180301T050400Z UID:5906-1521907200-1521918000@www.seedsnewcastle.com.au SUMMARY:Plant Based Delicious Spreads Workshop DESCRIPTION:Richard Glowacki and his team especialize in whole plant based foods with no preservatives and other nasties. They conducted an amazing sourdough bread workshop a few months ago\, and everyone loved their spreads. So here we go! You asked\, we deliver it!\n\nSEEDS is hosting them again in Lake Macquarie and New Castle area for another superb workshop\, bringing their featured spreads and more. Come together with people looking to learn how to make delicious and nutritious foods\, and enjoy the exquisite spreads you will learn to make. Limited Spots available.\n\n\nWhen:  Saturday March 24\,  4:00pm – 7:00pm \nWhere: The Place Charlestown \nInvestment: $30 – It includes all materials\, breads with spreads tasting\, plus you get to take home some of the spreads you will make  \nRegister below\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*How many people would you like to register?*Please enter a number greater than or equal to 1.Qulinaria\n \n Price: $ 30.00\n \n \n Total\n $ 0.00 URL:https://www.seedsnewcastle.com.au/course/plant-based-delicious-spreads-workshop-2/ LOCATION:The Place Charlestown\, The Place\, Community Center\,\, corner of Frederick and Pearson Streets\, in Charlestown Square\, NSW\, 2290\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2018/03/IMG-2539.jpg GEO:-32.96565;151.694302 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Place Charlestown The Place Community Center corner of Frederick and Pearson Streets in Charlestown Square NSW 2290 Australia;X-APPLE-RADIUS=500;X-TITLE=The Place\, Community Center\,:geo:151.694302,-32.96565 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20171028T160000 DTEND;TZID=Australia/Sydney:20171028T190000 DTSTAMP:20260502T021819 CREATED:20171012T055711Z LAST-MODIFIED:20171012T055711Z UID:5531-1509206400-1509217200@www.seedsnewcastle.com.au SUMMARY:Qulinaria Baking with Friends DESCRIPTION:Richard Glowacki and his team are true connoisseurs of sourdough bread with no preservatives and other nasties and SEEDS is hosting them here in Newcastle just for you. This fantastic Bread workshop will change your life! You can choose from a Natural Fermentation Sourdough seeds or seedless bread to a Gluten-free Sourdough Seeds or Seedless bread. So many great options using a variety of toppings\, with or without nuts. All recipes are Plant-based without any Dairy\, sugar or Oil. This breads are delicious\, and nutritious. Try it for one week and your life will never be the same again! Limited Spots available.\n\n\nWhen:  Saturday October 28\,  4:00pm – 7:00pm \nWhere: The Place Charlestown \nInvestment: $30 – It includes all materials\, bread and spreading tasting \nRegister below\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*How many people would you like to register?*Please enter a number greater than or equal to 1.Qulinaria\n \n Price: $ 30.00\n \n \n Total\n $ 0.00 URL:https://www.seedsnewcastle.com.au/course/qulinaria-baking-friends/ LOCATION:The Place Charlestown\, The Place\, Community Center\,\, corner of Frederick and Pearson Streets\, in Charlestown Square\, NSW\, 2290\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/10/15697408_348529205530620_3089413970246702822_n-e1523586875456.jpg GEO:-32.96565;151.694302 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Place Charlestown The Place Community Center corner of Frederick and Pearson Streets in Charlestown Square NSW 2290 Australia;X-APPLE-RADIUS=500;X-TITLE=The Place\, Community Center\,:geo:151.694302,-32.96565 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20170908T180000 DTEND;TZID=Australia/Sydney:20170908T203000 DTSTAMP:20260502T021819 CREATED:20170803T045816Z LAST-MODIFIED:20170803T045816Z UID:5420-1504893600-1504902600@www.seedsnewcastle.com.au SUMMARY:SEEDS Spiritual Growth - Relationships are the key! DESCRIPTION:Have you ever wondered why we seek love and acceptance? Why do we have a need to belong? Is it possible for someone to go through their lives around people but feeling alone and empty? \nIt is often hard to feel like we “fit in” because we are all different in many aspects and there is much diversity in human kind. \nHowever there is one thing that helps us to grow and it is part of understanding who we are: relationships. Join this group to find out more about who you are\, and what’s the purpose of life. A Plant Based dinner is served\, feel free to bring a dish to share\, or make a donation to contribute with your meal. \nWhen: One Friday every month for 5 months \n\nFriday\, August 4\nFriday\, September 8\nFriday October 6\nFriday\, November 3\nFriday\, December 8\n\nTime: 6pm – 8.30pm \nWhere: Newcastle\, NSW. Address to be provided after registration \n  \n* This is free to attend\, however if you feel you would like to make a donation please go to our Donate page to do so after you register. URL:https://www.seedsnewcastle.com.au/course/seeds-spiritual-growth-relationships-key-2017-09-08/2017-09-08/ LOCATION:NSW CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/08/seeds-spiritual-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20170804T180000 DTEND;TZID=Australia/Sydney:20170804T203000 DTSTAMP:20260502T021819 CREATED:20170803T045816Z LAST-MODIFIED:20170803T045816Z UID:5287-1501869600-1501878600@www.seedsnewcastle.com.au SUMMARY:SEEDS Spiritual Growth - Relationships are the key! DESCRIPTION:Have you ever wondered why we seek love and acceptance? Why do we have a need to belong? Is it possible for someone to go through their lives around people but feeling alone and empty? \nIt is often hard to feel like we “fit in” because we are all different in many aspects and there is much diversity in human kind. \nHowever there is one thing that helps us to grow and it is part of understanding who we are: relationships. Join this group to find out more about who you are\, and what’s the purpose of life. A Plant Based dinner is served\, feel free to bring a dish to share\, or make a donation to contribute with your meal. \nWhen: One Friday every month for 5 months \n\nFriday\, August 4\nFriday\, September 8\nFriday October 6\nFriday\, November 3\nFriday\, December 8\n\nTime: 6pm – 8.30pm \nWhere: Newcastle\, NSW. Address to be provided after registration \nRegister below\n\n \n Name\n \n \n \n First\n \n \n \n \n Last\n \n \n Email\n \n PhoneHow many people would you like to register?*Please enter a number from 1 to 8.SEEDS Spiritual Growth - Relationships are the key!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n* This is free to attend\, however if you feel you would like to make a donation please go to our Donate page to do so after you register. URL:https://www.seedsnewcastle.com.au/course/seeds-spiritual-growth-relationships-key/ LOCATION:NSW CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/08/seeds-spiritual-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20170406T040000 DTEND;TZID=Australia/Sydney:20170406T060000 DTSTAMP:20260502T021819 CREATED:20170314T142936Z LAST-MODIFIED:20170314T142936Z UID:1930-1491451200-1491458400@www.seedsnewcastle.com.au SUMMARY:Women Empowerment: Find your Inner Beauty DESCRIPTION:Do you know who you are? Get together with other women to find your strengths and start enjoying being you. \n\n\n\n\n\n\n\nWhen: Wednesday\, April 5 \nWhere: SEEDS Garden\, Kahibah. Full address details will be provided to registered people. \nTime: 6pm – 8pm \nInvestment: Free* \nRegister below\n\n \n Name\n \n \n \n First\n \n \n \n \n Last\n \n \n Email\n \n PhoneHow many people would you like to register?*Please enter a number from 1 to 8.Women Empowerment: Find your Inner Beauty\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n* This is a free workshop\, however if you feel you would like to make a donation please go to our Donate page to do so after you register. URL:https://www.seedsnewcastle.com.au/course/women-empowerment-find-your-inner-beauty/ LOCATION:SEEDS Garden\, Adamstown Heights\, NSW\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/03/women-empowerment-1.png GEO:-32.9477051;151.7151801 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20170327T210000 DTEND;TZID=Australia/Sydney:20170327T230000 DTSTAMP:20260502T021819 CREATED:20170314T142517Z LAST-MODIFIED:20170314T142517Z UID:1926-1490648400-1490655600@www.seedsnewcastle.com.au SUMMARY:The Fit Mumma Workshop by Unleash Fit Living DESCRIPTION:Are you sick of being inactive and unfit\, but short on time? Maybe you don’t enjoy the gym? \nDo you know you need to be working out but don’t know where to start? \nThere are so many mums desperate to make changes to their lifestyle\, their schedule and their shape\, but lack the motivation and confidence to commit to change. Does any of this sound like you? \nThe Fit Mumma Workshop will not only give you the confidence and know-how for working out at home\, you will walk away with a plan suited to your schedule ready to start immediately! \n\nCome in your active wear\nBring a mat\, towel & water bottle\nPractical session and worksheets provided\n\nWhere: 2 Bishopsgate St\, Wickham NSW 2293 \nWhen: Monday\, March 27 \nTime: 10am – 12pm \nInvestment: $19 per person \nChild Minding Included! \nRegister below\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email Address*\n \n Phone Number*Do you have a voucher code?YesNoVoucher CodeDiscounted Price\n \n Price: $ 0.00\n \n \n 50% Discounted Price\n \n Price: $ 9.50\n \n \n The Fit Mumma Workshop by Unleash Fit Living\n \n Price: $ 19.00\n \n \n How many people would you like to register?*Please enter a number from 1 to 8.How many people would you like to register?*Please enter a number from 1 to 8.How many people would you like to register?*Please enter a number from 1 to 8.Total Cost\n $ 0.00 URL:https://www.seedsnewcastle.com.au/course/the-fit-mumma-workshop-by-unleash-fit-living/ LOCATION:Unleash Fit Living\, 2 Bishopsgate Street\, Wickham\, NSQ\, 2293\, Australia CATEGORIES:Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/03/fit-mum-newcastle-1.png GEO:-32.9231015;151.7601119 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Unleash Fit Living 2 Bishopsgate Street Wickham NSQ 2293 Australia;X-APPLE-RADIUS=500;X-TITLE=2 Bishopsgate Street:geo:151.7601119,-32.9231015 END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20170302T220000 DTEND;TZID=Australia/Sydney:20170302T233000 DTSTAMP:20260502T021819 CREATED:20170226T122329Z LAST-MODIFIED:20170226T122329Z UID:380-1488492000-1488497400@www.seedsnewcastle.com.au SUMMARY:Craft & Chat DESCRIPTION:Enjoy meeting other creative people and find out about your creativity by exploring different kinds of crafts. Learn how to make your own mosaic or how to make your own scarf\, or try different types of painting arts…All this happens in the warm\, informal setting of Julie’s art studio! Alongside a small\, relaxed group of other budding artists\, you will learn and maybe even teach some basic crafts\, build your own pieces and take your artwork home or give to a special someone. No previous experience necessary. Feel free to bring your own materials if you have any. Social health is one of the most important things to keep up with our energy levels. Did you know that people that explore their creative side are happier? \nWhen: Every Thursday \nWhere: Merewether\, NSW. Address to be provided to registered members \nTime: 11am – 12.30pm \nInvestment: Free* \nIs this your first time? Register below\n\n \n Name\n \n \n \n First\n \n \n \n \n Last\n \n \n Email\n \n PhoneHow many people would you like to register?*Please enter a number from 1 to 8.Craft & Chat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n* This is free to attend\, however if you feel you would like to make a donation please go to our Donate page to do so after you register. URL:https://www.seedsnewcastle.com.au/course/craft-chat/ LOCATION:Monica’s Studio\, Libra Close\, Elermore Vale\, NSW\, Australia CATEGORIES:Health & Wellness Clubs,Workshops ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2017/02/crafts-newcastle.png GEO:-32.9191818;151.6573698 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Monica’s Studio Libra Close Elermore Vale NSW Australia;X-APPLE-RADIUS=500;X-TITLE=Libra Close:geo:151.6573698,-32.9191818 END:VEVENT END:VCALENDAR