BEGIN:VCALENDAR VERSION:2.0 PRODID:-//SEEDS Newcastle - ECPv6.2.9//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.seedsnewcastle.com.au X-WR-CALDESC:Events for SEEDS Newcastle REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Sydney BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20210403T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20211002T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20220402T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20221001T160000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20230401T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20230930T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20231009T093000 DTEND;TZID=Australia/Sydney:20231211T103000 DTSTAMP:20260502T235256 CREATED:20230423T223908Z LAST-MODIFIED:20230726T081841Z UID:25879-1696843800-1702290600@www.seedsnewcastle.com.au SUMMARY:The Lift Project (online) DESCRIPTION:The Lift Project is a fascinating wellbeing adventure designed to lift individuals\, groups\, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience\, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life. \nThis is what you will get: \n\nWellbeing (before and after) assessment\nAccess to the LIFT Project Global platform and its resources for 12 months\n10 online lessons with wellbeing expert Dr. Darren Morton\n10 weekly online group sessions that includes a 20min video presentation\, experiencing and sharing evidence-based strategies to increase vitality and wellbeing.\nWeekly practical activities based on each lesson to stimulate learning and growth\nAccess to a private LIFT by SEEDS Facebook community for extra engagement and support\n3-month free SEEDS health club subscription to access weekly health & wellness groups (valued at over $60)\nA boost of health and happiness.\nMeet likeminded people looking to evolve\nExperiment new things and learn tools to deal with stress\nCelebration party at the end of the program\n\nFacilitator: Camila Scaff\n\nWhen: Every Monday from 9th October for 10 weeks\nTime: 9:30am – 10:30am\n\n\nRegister or contact us to learn more! \nRegister below:\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Coupon Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n The Lift Project\n \n Price: $ 99.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/the-lift-program-2022-07-20-2-2/ LOCATION:Online\, Online - By Zoom\, NSW\, 2290\, Australia CATEGORIES:Courses,Lift ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/10/SEEDS-PROGRAMS-SITE-03.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20230717T173000 DTEND;TZID=Australia/Sydney:20230918T190000 DTSTAMP:20260502T235256 CREATED:20220526T045832Z LAST-MODIFIED:20230518T155607Z UID:24954-1689615000-1695063600@www.seedsnewcastle.com.au SUMMARY:The Lift Project DESCRIPTION:The Lift Project is a fascinating wellbeing adventure designed to lift individuals\, groups\, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience\, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life. \nThis is what you will get: \n\nWellbeing (before and after) assessment\nAccess to the LIFT Project Global platform and its resources for 12 months\n10 online lessons with wellbeing expert Dr. Darren Morton\n10 weekly group face to face sessions that includes a 20min video presentation\, experiencing and sharing evidence-based strategies to increase vitality and wellbeing.\nWeekly practical activities based on each lesson to stimulate learning and growth\nAccess to a private LIFT by SEEDS Facebook community for extra engagement and support\n3-month free SEEDS health club subscription to access weekly health & wellness groups (valued at over $60)\na boost of health and happiness.\nMeet likeminded people looking to evolve\nExperiment new things and learn tools to deal with stress\nCelebration party at the end of the program\n\nFacilitator: Diana Dias\nWhen: Every Monday from 17th July for 10 weeks\nTime: 5:30pm – 7:00pm\n\nRegister or contact us to learn more! \nRegister below:\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Coupon Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n The Lift Project\n \n Price: $ 99.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/the-lift-program-26-04-23/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Courses,Lift ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/10/SEEDS-PROGRAMS-SITE-03.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20230123T173000 DTEND;TZID=Australia/Sydney:20230123T183000 DTSTAMP:20260502T235256 CREATED:20230120T003729Z LAST-MODIFIED:20230120T014137Z UID:25605-1674495000-1674498600@www.seedsnewcastle.com.au SUMMARY:The Lift Project Info Session DESCRIPTION:Free information session\n\n\n \n\n23/01/23Are you feeling alone or lack of energy to be around people? Or do you feel there is more to live than what you are experiencing at the moment? Or perhaps you know someone who feels that way and needs a lift? \nCome to learn how we can help you through evidence-based strategies\, to feel good and function effectively. Prioritising mental health and wellbeing will not only improve your bottom line\, it will also help you to attract (and keep) top talent. \nThe Lift Project adopts a positive approach and is presented in a fun and simple way. Each week\, participants learn and experience wellbeing-enhancing skills through engaging video presentations and challenges. While accessed online\, The Lift Project is also designed for community group meet-ups. \nStudies of The Lift Project\, which have been published in academic journals\, show that it: \n\nDecreases depressive symptoms\, anxiety\, and stress.\nImproves positive aspects of wellbeing such as vitality and life satisfaction.\n\nThis Information session is Free but it requires registration! Come to find that the Lift Program can empower you to achieve optimal health \nJoin the FREE Lift Information Session\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*How many people would you like to register?*Please enter a number greater than or equal to 1. URL:https://www.seedsnewcastle.com.au/course/chip-free-information-session-25-01-23-2/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Lift ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2023/01/the-lift-project-signature.jpg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20220720T173000 DTEND;TZID=Australia/Sydney:20220921T183000 DTSTAMP:20260502T235256 CREATED:20220704T173258Z LAST-MODIFIED:20230113T020137Z UID:25395-1658338200-1663785000@www.seedsnewcastle.com.au SUMMARY:The Lift Project for Teens (online) DESCRIPTION:The Lift Project is a fascinating wellbeing adventure designed to lift individuals\, groups\, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience\, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life. \nThis is what you will get: \n\nWellbeing (before and after) assessment\nAccess to the LIFT Project Global platform and its resources for 12 months\n10 online lessons with wellbeing expert Dr. Darren Morton\n10 weekly group online (zoom) sessions that includes a 20min video presentation\, experiencing and sharing evidence-based strategies to increase vitality and wellbeing.\nWeekly practical activities based on each lesson to stimulate learning and growth\nAccess to a private LIFT by SEEDS Facebook community for extra engagement and support\n10 weeks free SEEDS health & wellness club subscription (valued more than $60) to access weekly lifestyle support groups to support your journey (cooking clubs\, walking clubs etc)\na boost of health and happiness.\nMeet likeminded people looking to evolve\nExperiment new things and learn tools to deal with stress\nOptional celebration get together at the end of the program\n\nFacilitator: Dr Libby Sutton\nStarts July 20th and it goes for 10 weeks\, on Wednesdays\nTime: 5:30-6:30pm\n\nRegister or contact us to learn more! \nRegister below:\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Coupon Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n The Lift Project\n \n Price: $ 99.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/the-lift-program-2022-07-20-3/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Courses,Lift ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20220502T180000 DTEND;TZID=Australia/Sydney:20220704T190000 DTSTAMP:20260502T235256 CREATED:20201008T061950Z LAST-MODIFIED:20220526T050027Z UID:11779-1651514400-1656961200@www.seedsnewcastle.com.au SUMMARY:The Lift Project DESCRIPTION:The Lift Project is a fascinating wellbeing adventure designed to lift individuals\, groups\, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience\, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life. \nThis is what you will get: \n\nWellbeing (before and after) assessment\nAccess to the LIFT Project Global platform and its resources for 12 months\n10 online lessons with wellbeing expert Dr. Darren Morton\n10 weekly group face to face sessions that includes a 20min video presentation\, experiencing and sharing evidence-based strategies to increase vitality and wellbeing.\nWeekly practical activities based on each lesson to stimulate learning and growth\nAccess to a private LIFT by SEEDS Facebook community for extra engagement and support\n3-month free SEEDS health club subscription to access weekly health & wellness groups (valued at over $60)\na boost of health and happiness.\nMeet likeminded people looking to evolve\nExperiment new things and learn tools to deal with stress\nCelebration party at the end of the program\n\nFacilitator: Diana Dias\nStarts May 2nd and it goes for 10 weeks\, ending July 4th\, on Mondays\nTime: 6:00pm – 7:00pm\n\nRegister or contact us to learn more! \nRegister below:\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Coupon Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n The Lift Project\n \n Price: $ 99.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/the-lift-program-2022-05-02/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Courses,Lift ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20211130 DTEND;VALUE=DATE:20211201 DTSTAMP:20260502T235256 CREATED:20210303T000828Z LAST-MODIFIED:20210823T235115Z UID:23538-1638230400-1638316799@www.seedsnewcastle.com.au SUMMARY:The Lift Project DESCRIPTION:99 per person\n\n\n \n\n10 sessions\n\n\n \n\nA 10-week evidence-based emotional wellness program.\nBy Dr. Darren Morton\n\n\n \n\nThe project is designed to boost individual health and happiness.\nIt is fun\, experiential\, backed by the latest scientific findings\, and represents a new era of industry-leading health resources.\n\n\n \n\nOnline with optional access to Health Clubs in the Newcastle area.\nRegister or contact us to learn more!\n\n\n \n\n30th of each month\n(Start anytime with our Online Version)This program is suitable to everyone\, especially those at risk of anxiety and depression. Additionally\, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7 Dimensions of Wellness Index to gain an understanding of the personal benefits gained from engaging with the program.\nThis means that not only can participants scientifically validate their health journey through the program but by simply participating\, they are assisting to further develop scientific knowledge in Lifestyle Medicine. \nCost: $99 pp (price is flexible depending on sponsorship and group size and type of support needed) it includes online access to book\, workbook\, videos and further resources\, groups activities – designed to prevent and remedy anxiety and depression. \nJoin The Lift Project\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Coupon Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n The Lift Project\n \n Price: $ 99.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/lift-online-21/2021-11-30/ LOCATION:Newcastle\, Newcastle\, NSW\, 2300\, Australia CATEGORIES:Lift ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com GEO:-32.9272155;151.7795013 END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20210901 DTEND;VALUE=DATE:20210902 DTSTAMP:20260502T235256 CREATED:20201008T061950Z LAST-MODIFIED:20210830T073635Z UID:11782-1630454400-1630540799@www.seedsnewcastle.com.au SUMMARY:Access now your FREE Lift by SEEDS DESCRIPTION:We understand that everyone is doing life the best they can\, but at times things seem to take our happiness and zest for life away. And even if you are positive person\, something we all need a lift. What can we do about it? \nWe are here for you! And it will be rewarding for all of us to learn\, experience and share this wellbeing journey together. The Lift Project is a fascinating lifestyle online adventure designed to lift individuals and communities. It uniquely brings together scientifically-proven strategies from the exciting fields of Neuroscience\, Positive Psychology and Lifestyle Medicine. We promise you it will be fun and life changing if you give it a chance. \nThis project was developed and presented by Dr. Darren Morton as a product of many years of research and how own experience\, to help people improve health and happiness and it is delivered to you by SEEDS to promote mental health because we recognise this is a pressing need during this time. \nWhat are we offering? This is a 10 week online program that includes 10 video lessons on how to LIFT your mood and your health\, and optional online meetings with trained LIFT by SEEDS facilitators and other participants to support and enjoy it with you. You will also get to be part of a private online group for all LIFT by SEEDS participants and receive additional resources. \nThis program is normal $99 per person and it will be entirely FREE to you and to whoever you invite for a limited time. Take time to share it with your friends and family! We welcome all individuals\, families and communities. \nGot questions? email us at contact@seedsnewcastle.com \nRegister here to get your PASSWORD and get started now:\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Post Code* \n \n \n \n ZIP / Postal Code\n \n \n Are you a University Student?*NoYesPhoneThis field is for validation purposes and should be left unchanged. URL:https://www.seedsnewcastle.com.au/course/free-the-lift-program/ LOCATION:Online\, Online - By Zoom\, NSW\, 2290\, Australia CATEGORIES:Lift ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2020/10/Lift_Free.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT END:VCALENDAR