Crafts, Cuppa & Chat Combo
2019-03-06 22:00 - 23:30 (Australia/Sydney) | Jacquie’s Studio, 39 Victoria St, Carrington, NSW, 2294, Australia
As part of the SEEDS health clubs, we offer our members the ability to socialise while practicing mindfulness.
Allow your creativity to arise and inspire you!
This health club seeks to help you in different dimensions of wellness. It is an opportunity to try new or practice crafts and meet amazing people
Come to teach, to learn, to start or finish a project. If you don’t have a craft or materials no problem, come to collaborate with diamond dots projects or simply come for a cuppa and a chat!
Jacquie and Donna will be your host. They are super fun and we always learn so much with them while having the best time!!
When: Every Wednesday,
Where: 39 Victoria St, Carrington NSW 2294, Australia
Time: 11am – 12.30pm
Investment: Free*
Is this your first time? Register below

Name

First

Last

Email

PhoneHow many people would you like to register?*Please enter a number from 1 to 8.Craft & Chat

* This is free to attend, however if you feel you would like to make a donation please go to our Donate page to do so after you register.

Plant-Based Cooking Club
2019-09-06 15:00 - 16:30 | SEEDS Kitchen, Adamstown Heights, NSW, 2289, Australia
Join plant-based chef and SEEDS Executive Director Camila Skaf for an entertaining, educational cooking class! We’ll discuss the benefits of nutrient-rich ingredients, where to find plant-based ingredients in the local markets, and how you can easily prepare meals that nourish your body and mind. This class is a welcoming, open place for anyone interested in plant-based cooking.

When: Fridays at 3 pm, or at different times upon RSVP
Where: Adamstown Heights, NSW
How long: 3 pm – 4:30 pm

Register below:

Name*

First

Last

Email*

Phone*How many people would you like to register?*Please enter a number greater than or equal to 1.Natural Fermentation Sourdough Bread Workshop

Price: $ 40.00

Total
$ 0.00

Get Fit with Zumba (Date to be confirmed)
2020-08-01 11:30 - 12:30 | Charlestown Multi Purpose Centre, 17 James St, Charlestown, NSW, 2290, Australia
Fitness has never been this fun. Join a Zumba class with the amazing instructor Diane Martin and start loving a good cardio. No experience required. All ages accepted. Dance to great music, with great people, and burn a ton of calories without even realizing it.
When: Tuesdays and Fridays
Time: 9:30-10:30am
Investment: $10 per class (payment made weekly at class)
Is this your first time attending? Register below

Name*

First

Last

Email Address*

Phone Number*How many people would you like to register?*Please enter a number from 1 to 8.Get Fit with Zumba

Running Club (Date to be confirmed)
2020-09-30 17:00 - 18:00 | NSW
SEEDS has started a running club to motivate our community to invest in their physical and mental health.
We meet at least once a week to run as a way to exercise and practice mindfulness in nature.
To join our club register below. All levels and ages are welcome!
When:

Wednesday’s 5.00pm

Where: Address to be provided after registration
Register below

Name

First

Last

Email

PhoneHow many people would you like to register?*Please enter a number from 1 to 8.Running Club

Fitness for Heart Health
2021-09-07 09:30 - 11:00 | Warners Bay SDA Community Hall, 19 East St, Warners Bay, NSW, 2282, Australia
**Note: Not active during lockdown**

Exercise improves mental health by reducing anxiety, depression, and negative mood and improves self-esteem and cognitive function. Thinking about it we decide to create a group to motivate each other to have exercise as a lifestyle.
To run our groups we count on our PT Leesa.

The classes are FREE and all you need to bring is:
– Your mat (we have some available if you don’t have one)
– Your towel
– Water bottle
– Lots of energy

We are excited to meet you. Invite your friend to come along.

When: Every Tuesday
Time: 9:30am to 11:00am
Investment: FREE
Is this your first time attending? Register below

Name*

First

Last

Email Address*

Phone Number*How many people would you like to register?*Please enter a number from 1 to 8.Get Fit with Zumba

Fitness for Mental Health
2021-09-09 17:15 - 18:30 | SDA Conference Hall, 112 Lake Rd, Elermore Vale, NSW, 2287, Australia
**Note: Not active during lockdown**

Exercise improves mental health by reducing anxiety, depression, and negative mood and improves self-esteem and cognitive function. Thinking about it we decide to create a group to motivate each other to have exercise as a lifestyle.
To run our groups we count on our PT Caitlin. She has a Bachelor’s Degree in Exercise & Sports Science and a Certificate IV in Fitness.
The classes are FREE and all you need to bring is:
– Your mat (we have some available if you don’t have one)
– Your towel
– Water bottle
– Lots of energy

We are excited to meet you. Invite your friend to come along.

When: Every Thursday
Time: 5:15pm to 6:30pm
Investment: FREE
Is this your first time attending? Register below

Name*

First

Last

Email Address*

Phone Number*How many people would you like to register?*Please enter a number from 1 to 8.Get Fit with Zumba

Walking Club
2022-06-03 07:00 - 08:00 | Food Farmacy, Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, 2285, Australia
Warners Bay Lakeside Walking Club
Join a vibrant group of people that are inspired by nature and the company of one another. All are welcome, even kids and dogs!
Contact us if you would like to join our group.
When: Every Friday
Time: 7am – 8am
Location: Speers Point (behind Water Park carpark)
Prices: Free
Hosted by: Diana and Glenn

Register below:

Name*

First

Last

Email*

Phone*

Food as Medicine Cooking Club
2023-01-31 17:30 - 19:00 | Food Farmacy, Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, 2285, Australia
Food as Medicine: Whole-food-plant-based cooking club

Come and experience our fresh, seasonal, nutritious and delicious food, made together from the Food Farmacy garden and pantry ingredients and shared with love.
All ages welcome, come with an open mind and be satisfied!

When: every Tuesday
Time: From 5:30pm to 7pm
Location: Food Farmacy, 52 Ada st. cardiff
Prices: $15 per class (FREE for members)
Hosted by: Camila Skaf and her team of chefs and guests

Register below:

Name*

First

Last

Email*

Phone*Address*

Street Address

City

State

Post Code

Cooking Class

Price: $ 25.00

Total
$ 0.00

Credit Card*

Card Details

Cardholder Name

Gardening Club (Syntropic Gardening)
2023-02-13 09:00 - 10:30 | Food Farmacy, Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, 2285, Australia
Syntropic Gardening club: The city forestry food farm made easy.

This is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection.

When: every Monday
Time: 9am – 10:30am
Location: Food Farmacy Garden @ Atune health Centre

Prices: FREE
Register below:

Name*

First

Last

Email*

Phone*

Gardening Club
2023-05-18 16:00 - 17:30 | Food Farmacy, Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, 2285, Australia
Syntropic Gardening club: The city forestry food farm made easy.

This is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection.

When: Thursday
Time: 4pm – 5:30pm
Location: Food Farmacy Garden @ Atune health Centre

Prices: FREE
Register below:

Name*

First

Last

Email*

Phone*

Walking Club
2023-06-30 07:00 - 08:00 | Food Farmacy, Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, 2285, Australia
Warners Bay Lakeside Walking Club
Join a vibrant group of people that are inspired by nature and the company of one another. All are welcome, even kids and dogs!
Contact us if you would like to join our group.
When: Every Friday (during school term)
Time: 7am – 8am
Location: Speers Point (behind Water Park carpark)
Prices: Free
Hosted by: Glenn

Register below:

Name*

First

Last

Email*

Phone*

Gardening Club (Syntropic Gardening)
2023-07-31 09:30 - 10:30 | Food Farmacy, Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, 2285, Australia
Syntropic Gardening club: The city forestry food farm made easy.

This is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection.

When: Mondays (during school term)
Time: 9:30am – 10:30am
Location: Food Farmacy Garden @ Atune health Centre

Prices: FREE (donations are welcomed)
Register below:

Name*

First

Last

Email*

Phone*

Journey to Wholeness
2023-10-14 10:00 - 11:00 | Food Farmacy, Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, 2285, Australia
Free
(Donations are welcome, we are a tax deductible health promotion charity)

Saturdays

10am – 11am

At Food Farmacy, Atune Health CentreKicking bad habits. Self discovery. Finding wholeness
Mentors: Camila Skaf and Glenn Curro
Do you want to kick a bad habit?

Perhaps you have tried to stop but can’t;
Can’t stop thinking about it;
Concerned its an addiction
Taken risks to pursue it;
Found it causing you grief;
Or maybe you’re supporting someone or involved in a relationships with someone struggling with bag habits?

Aren’t we all battling something? This group is for all that want to overcome and be wholesome and free.
Join Journey to Wholeness @ Food Farmacy

Name*

First

Last

Email*

Phone*Address*

Street Address

City

State

Post Code

Gardening Club (Syntropic Gardening)
2024-02-06 16:30 - 17:30 | Food Farmacy, Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, 2285, Australia
Syntropic Gardening club: The city forestry food farm made easy.

This is your chance to learn new skills, reinvigorate your spirit by getting in touch with soil, sunlight, friendly people and simplify what happiness and fulfillment is all about. Experience the abundance of knowledge, food and connection.

When: Tuesdays (during school term)
Time: 4:30pm – 5:30pm
Location: Food Farmacy Garden @ Atune health Centre

Prices: FREE (donations are welcomed)
Register below:

Name*

First

Last

Email*

Phone*

Journey to Wholeness
2024-05-04 10:00 - 11:30 | Food Farmacy, Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, 2285, Australia
Free
(Donations are welcome, we are a tax deductible health promotion charity)

Saturdays

10am – 11:30am

At Food Farmacy, Atune Health CentreWhy Journey to Wholeness?

Empowerment: Engage in a journey where changing problematic habits becomes possible with collective support.
Community: Connect with diverse individuals who share similar challenges and aspirations.
Growth: Benefit from a supportive network that encourages mentorship and personal development.

You belong here if you:

Have tried to quit harmful habits but struggle to do so on your own.
Find yourself constantly thinking about the habit.
Are concerned that it has become an addiction.
Have taken risks or compromised your values to pursue it.
Feel that this habit is causing you grief or disrupting your life.
Seek a community that supports and motivates you towards lasting change.
Desire to mentor and uplift others as you grow.

Join us at Journey to Wholeness, where every step forward is celebrated, and every member is valued. Don’t overthink—it’s time to embark on your path to a healthier, more fulfilling life.
Join Journey to Wholeness @ Food Farmacy

Name*

First

Last

Email*

Phone*Address*

Street Address

City

State

Post Code

Food as Medicine Cooking Club
2025-04-29 17:30 - 19:00 | Food Farmacy, Cardiff Sports Centre, 52 Ada St, Cardiff, NSW, 2285, Australia
Food as Medicine: Whole-food-plant-based cooking club

Come and experience our fresh, seasonal, nutritious and delicious food, made together from the Food Farmacy garden and pantry ingredients and shared with love.
All ages welcome, come with an open mind and be satisfied!

When: every Tuesday
Time: From 5:30pm to 7pm
Location: Food Farmacy – $25.00 per class (FREE for members)
Hosted by: Camila Skaf and her team of chefs and guests

Register below:
JTVCY29va2luZ19jbHViX2Zvcm1fbmV4dF9ldmVudCU1RA==
