BEGIN:VCALENDAR VERSION:2.0 PRODID:-//SEEDS Newcastle - ECPv6.2.9//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:SEEDS Newcastle X-ORIGINAL-URL:https://www.seedsnewcastle.com.au X-WR-CALDESC:Events for SEEDS Newcastle REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Sydney BEGIN:STANDARD TZOFFSETFROM:+1100 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20230401T160000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1000 TZOFFSETTO:+1100 TZNAME:AEDT DTSTART:20230930T160000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20230717T173000 DTEND;TZID=Australia/Sydney:20230918T190000 DTSTAMP:20260530T222705 CREATED:20220526T045832Z LAST-MODIFIED:20230518T155607Z UID:24954-1689615000-1695063600@www.seedsnewcastle.com.au SUMMARY:The Lift Project DESCRIPTION:The Lift Project is a fascinating wellbeing adventure designed to lift individuals\, groups\, and organisations. It uniquely brings together scientifically proven strategies from the exciting fields of Neuroscience\, Positive Psychology and Lifestyle Medicine. This 10-week evidence-based emotional wellness program by Dr. Darren Morton will transform your thinking and attitude and enable you to live your best life. \nThis is what you will get: \n\nWellbeing (before and after) assessment\nAccess to the LIFT Project Global platform and its resources for 12 months\n10 online lessons with wellbeing expert Dr. Darren Morton\n10 weekly group face to face sessions that includes a 20min video presentation\, experiencing and sharing evidence-based strategies to increase vitality and wellbeing.\nWeekly practical activities based on each lesson to stimulate learning and growth\nAccess to a private LIFT by SEEDS Facebook community for extra engagement and support\n3-month free SEEDS health club subscription to access weekly health & wellness groups (valued at over $60)\na boost of health and happiness.\nMeet likeminded people looking to evolve\nExperiment new things and learn tools to deal with stress\nCelebration party at the end of the program\n\nFacilitator: Diana Dias\nWhen: Every Monday from 17th July for 10 weeks\nTime: 5:30pm – 7:00pm\n\nRegister or contact us to learn more! \nRegister below:\n\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Coupon Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n The Lift Project\n \n Price: $ 99.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/the-lift-program-26-04-23/ LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia CATEGORIES:Courses,Lift ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/10/SEEDS-PROGRAMS-SITE-03.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Sydney:20230815T173000 DTEND;TZID=Australia/Sydney:20230926T190000 DTSTAMP:20260530T222705 CREATED:20221006T052649Z LAST-MODIFIED:20230912T231536Z UID:25503-1692120600-1695754800@www.seedsnewcastle.com.au SUMMARY:Enhance Your Gut Health DESCRIPTION:105 per person\n\n\n \n\n7 sessions\n\n\n \n\nFood Farmacy (Cardiff)\nRegister or contact us to learn more!\n\n\n \n\n15th AugustIs your gut causing you problems? Enhance Your Gut Health is a 7-week program designed to help improve your life through a healthy microbiome. Weekly sessions deliver the latest information\, backed with science\, and provide opportunities to practise what you have learned. Learn how caring for your gut could give you a new lease on life! \nThe sessions that you will get: \n1 – A Journey Through Your Gut\nLearn about the gut microbiome. What is it and why is it important for your health? \n2 – The Sensitive Gut\nWhat are your gut triggers and symptoms? Learn about dysbiosis\, ‘leaky gut’ and the impact they can have on your health. \n3 – The 5R Program for Gut Health\nDiscover the impact of diet on the microbiome. Are you harming or healing your gut? \n4 – Remove and Replace\nLearn what to remove and include in your diet to help achieve optimal gut health \n5 – Repopulate\nLearn strategies to repopulate your gut with healthier microbes. \n6 – Repair\nLearn how to provide nutritional support for healing and repairing your gut. \n7 – Rebalance\nLearn strategies to help you rebalance your gut and your life! Time for a gut health re-check! \nThis program is open for registration! It cost $120 per person ($20 per session) real value is $225. SPECIAL LAUNCHING PRICE: $105 \nAdditional Launching Promo: For the first 10 participants\, each one will get a free Wellness Bowl for lunch after each of the 7 sessions. \nJoin the Enhance your GUT by SEEDS @ Food Farmacy\n \n Name*\n \n \n \n First\n \n \n \n \n Last\n \n \n Email*\n \n Phone*Address* \n \n \n \n Street Address\n \n \n City\n \n \n State\n \n \n Post Code\n \n \n Coupon Enhance your GUT Course\n \n Price: $ 105.00\n \n \n Total\n $ 0.00\n \n Credit Card*\n \n \n \n Card Details\n \n \n \n Cardholder Name URL:https://www.seedsnewcastle.com.au/course/enhance-your-gut/ LOCATION:NSW CATEGORIES:Courses,Enhance Your Gut Health ATTACH;FMTTYPE=image/png:https://www.seedsnewcastle.com.au/wp-content/uploads/2022/10/SEEDS-PROGRAMS-SITE-04.png ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com END:VEVENT END:VCALENDAR