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DTSTART;TZID=Australia/Sydney:20230123T173000
DTEND;TZID=Australia/Sydney:20230123T183000
DTSTAMP:20260531T081825
CREATED:20230120T003729Z
LAST-MODIFIED:20230120T014137Z
UID:25605-1674495000-1674498600@www.seedsnewcastle.com.au
SUMMARY:The Lift Project Info Session
DESCRIPTION:Free information session\n\n\n	\n\n23/01/23Are you feeling alone or lack of energy to be around people? Or do you feel there is more to live than what you are experiencing at the moment? Or perhaps you know someone who feels that way and needs a lift? \nCome to learn how we can help you through evidence-based strategies\, to feel good and function effectively. Prioritising mental health and wellbeing will not only improve your bottom line\, it will also help you to attract (and keep) top talent. \nThe Lift Project adopts a positive approach and is presented in a fun and simple way. Each week\, participants learn and experience wellbeing-enhancing skills through engaging video presentations and challenges. While accessed online\, The Lift Project is also designed for community group meet-ups. \nStudies of The Lift Project\, which have been published in academic journals\, show that it: \n\nDecreases depressive symptoms\, anxiety\, and stress.\nImproves positive aspects of wellbeing such as vitality and life satisfaction.\n\nThis Information session is Free but it requires registration! Come to find that the Lift Program can empower you to achieve optimal health \nJoin the FREE Lift Information Session\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*How many people would you like to register?*Please enter a number greater than or equal to 1.
URL:https://www.seedsnewcastle.com.au/course/chip-free-information-session-25-01-23-2/
LOCATION:Food Farmacy\, Cardiff Sports Centre\, 52 Ada St\, Cardiff\, NSW\, 2285\, Australia
CATEGORIES:Lift
ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2023/01/the-lift-project-signature.jpg
ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com
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