BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//SEEDS Newcastle - ECPv6.2.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:SEEDS Newcastle
X-ORIGINAL-URL:https://www.seedsnewcastle.com.au
X-WR-CALDESC:Events for SEEDS Newcastle
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Australia/Sydney
BEGIN:STANDARD
TZOFFSETFROM:+1100
TZOFFSETTO:+1000
TZNAME:AEST
DTSTART:20210403T160000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1000
TZOFFSETTO:+1100
TZNAME:AEDT
DTSTART:20211002T160000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211130
DTEND;VALUE=DATE:20211201
DTSTAMP:20260501T155316
CREATED:20210303T000828Z
LAST-MODIFIED:20210823T235115Z
UID:23538-1638230400-1638316799@www.seedsnewcastle.com.au
SUMMARY:The Lift Project
DESCRIPTION:99 per person\n\n\n	\n\n10 sessions\n\n\n	\n\nA 10-week evidence-based emotional wellness program.\nBy Dr. Darren Morton\n\n\n	\n\nThe project is designed to boost individual health and happiness.\nIt is fun\, experiential\, backed by the latest scientific findings\, and represents a new era of industry-leading health resources.\n\n\n	\n\nOnline with optional access to Health Clubs in the Newcastle area.\nRegister or contact us to learn more!\n\n\n	\n\n30th of each month\n(Start anytime with our Online Version)This program is suitable to everyone\, especially those at risk of anxiety and depression. Additionally\, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7 Dimensions of Wellness Index to gain an understanding of the personal benefits gained from engaging with the program.\nThis means that not only can participants scientifically validate their health journey through the program but by simply participating\, they are assisting to further develop scientific knowledge in Lifestyle Medicine. \nCost: $99 pp (price is flexible depending on sponsorship and group size and type of support needed) it includes online access to book\, workbook\, videos and further resources\, groups activities – designed to prevent and remedy anxiety and depression. \nJoin The Lift Project\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*Coupon Address*    \n                    \n                         \n                                        \n                                        Street Address\n                                    \n                                    \n                                    City\n                                 \n                                        \n                                        State\n                                      \n                                    \n                                    Post Code\n                                \n                    \n                The Lift Project\n					\n					Price: $ 99.00\n					\n					\n				Total\n						$ 0.00\n						\n					Credit Card*\n						\n							\n							\n							Card Details\n						\n						\n							\n							Cardholder Name
URL:https://www.seedsnewcastle.com.au/course/lift-online-21/2021-11-30/
LOCATION:Newcastle\, Newcastle\, NSW\, 2300\, Australia
CATEGORIES:Lift
ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg
ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com
GEO:-32.9272155;151.7795013
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211030
DTEND;VALUE=DATE:20211031
DTSTAMP:20260501T155316
CREATED:20210303T000828Z
LAST-MODIFIED:20210823T235115Z
UID:23537-1635552000-1635638399@www.seedsnewcastle.com.au
SUMMARY:The Lift Project
DESCRIPTION:99 per person\n\n\n	\n\n10 sessions\n\n\n	\n\nA 10-week evidence-based emotional wellness program.\nBy Dr. Darren Morton\n\n\n	\n\nThe project is designed to boost individual health and happiness.\nIt is fun\, experiential\, backed by the latest scientific findings\, and represents a new era of industry-leading health resources.\n\n\n	\n\nOnline with optional access to Health Clubs in the Newcastle area.\nRegister or contact us to learn more!\n\n\n	\n\n30th of each month\n(Start anytime with our Online Version)This program is suitable to everyone\, especially those at risk of anxiety and depression. Additionally\, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7 Dimensions of Wellness Index to gain an understanding of the personal benefits gained from engaging with the program.\nThis means that not only can participants scientifically validate their health journey through the program but by simply participating\, they are assisting to further develop scientific knowledge in Lifestyle Medicine. \nCost: $99 pp (price is flexible depending on sponsorship and group size and type of support needed) it includes online access to book\, workbook\, videos and further resources\, groups activities – designed to prevent and remedy anxiety and depression. \nJoin The Lift Project\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*Coupon Address*    \n                    \n                         \n                                        \n                                        Street Address\n                                    \n                                    \n                                    City\n                                 \n                                        \n                                        State\n                                      \n                                    \n                                    Post Code\n                                \n                    \n                The Lift Project\n					\n					Price: $ 99.00\n					\n					\n				Total\n						$ 0.00\n						\n					Credit Card*\n						\n							\n							\n							Card Details\n						\n						\n							\n							Cardholder Name
URL:https://www.seedsnewcastle.com.au/course/lift-online-21/2021-10-30/
LOCATION:Newcastle\, Newcastle\, NSW\, 2300\, Australia
CATEGORIES:Lift
ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg
ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com
GEO:-32.9272155;151.7795013
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210930
DTEND;VALUE=DATE:20211001
DTSTAMP:20260501T155316
CREATED:20210303T000828Z
LAST-MODIFIED:20210823T235115Z
UID:23536-1632960000-1633046399@www.seedsnewcastle.com.au
SUMMARY:The Lift Project
DESCRIPTION:99 per person\n\n\n	\n\n10 sessions\n\n\n	\n\nA 10-week evidence-based emotional wellness program.\nBy Dr. Darren Morton\n\n\n	\n\nThe project is designed to boost individual health and happiness.\nIt is fun\, experiential\, backed by the latest scientific findings\, and represents a new era of industry-leading health resources.\n\n\n	\n\nOnline with optional access to Health Clubs in the Newcastle area.\nRegister or contact us to learn more!\n\n\n	\n\n30th of each month\n(Start anytime with our Online Version)This program is suitable to everyone\, especially those at risk of anxiety and depression. Additionally\, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7 Dimensions of Wellness Index to gain an understanding of the personal benefits gained from engaging with the program.\nThis means that not only can participants scientifically validate their health journey through the program but by simply participating\, they are assisting to further develop scientific knowledge in Lifestyle Medicine. \nCost: $99 pp (price is flexible depending on sponsorship and group size and type of support needed) it includes online access to book\, workbook\, videos and further resources\, groups activities – designed to prevent and remedy anxiety and depression. \nJoin The Lift Project\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*Coupon Address*    \n                    \n                         \n                                        \n                                        Street Address\n                                    \n                                    \n                                    City\n                                 \n                                        \n                                        State\n                                      \n                                    \n                                    Post Code\n                                \n                    \n                The Lift Project\n					\n					Price: $ 99.00\n					\n					\n				Total\n						$ 0.00\n						\n					Credit Card*\n						\n							\n							\n							Card Details\n						\n						\n							\n							Cardholder Name
URL:https://www.seedsnewcastle.com.au/course/lift-online-21/2021-09-30/
LOCATION:Newcastle\, Newcastle\, NSW\, 2300\, Australia
CATEGORIES:Lift
ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg
ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com
GEO:-32.9272155;151.7795013
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210830
DTEND;VALUE=DATE:20210831
DTSTAMP:20260501T155316
CREATED:20210303T000828Z
LAST-MODIFIED:20210823T235115Z
UID:23535-1630281600-1630367999@www.seedsnewcastle.com.au
SUMMARY:The Lift Project
DESCRIPTION:99 per person\n\n\n	\n\n10 sessions\n\n\n	\n\nA 10-week evidence-based emotional wellness program.\nBy Dr. Darren Morton\n\n\n	\n\nThe project is designed to boost individual health and happiness.\nIt is fun\, experiential\, backed by the latest scientific findings\, and represents a new era of industry-leading health resources.\n\n\n	\n\nOnline with optional access to Health Clubs in the Newcastle area.\nRegister or contact us to learn more!\n\n\n	\n\n30th of each month\n(Start anytime with our Online Version)This program is suitable to everyone\, especially those at risk of anxiety and depression. Additionally\, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7 Dimensions of Wellness Index to gain an understanding of the personal benefits gained from engaging with the program.\nThis means that not only can participants scientifically validate their health journey through the program but by simply participating\, they are assisting to further develop scientific knowledge in Lifestyle Medicine. \nCost: $99 pp (price is flexible depending on sponsorship and group size and type of support needed) it includes online access to book\, workbook\, videos and further resources\, groups activities – designed to prevent and remedy anxiety and depression. \nJoin The Lift Project\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*Coupon Address*    \n                    \n                         \n                                        \n                                        Street Address\n                                    \n                                    \n                                    City\n                                 \n                                        \n                                        State\n                                      \n                                    \n                                    Post Code\n                                \n                    \n                The Lift Project\n					\n					Price: $ 99.00\n					\n					\n				Total\n						$ 0.00\n						\n					Credit Card*\n						\n							\n							\n							Card Details\n						\n						\n							\n							Cardholder Name
URL:https://www.seedsnewcastle.com.au/course/lift-online-21/2021-08-30/
LOCATION:Newcastle\, Newcastle\, NSW\, 2300\, Australia
CATEGORIES:Lift
ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg
ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com
GEO:-32.9272155;151.7795013
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210730
DTEND;VALUE=DATE:20210731
DTSTAMP:20260501T155316
CREATED:20210303T000828Z
LAST-MODIFIED:20210303T001739Z
UID:23534-1627603200-1627689599@www.seedsnewcastle.com.au
SUMMARY:The Lift Project
DESCRIPTION:99 per person\n\n\n	\n\n10 sessions\n\n\n	\n\nA 10-week evidence-based emotional wellness program.\nBy Dr. Darren Morton\n\n\n	\n\nThe project is designed to boost individual health and happiness.\nIt is fun\, experiential\, backed by the latest scientific findings\, and represents a new era of industry-leading health resources.\n\n\n	\n\nOnline with optional access to Health Clubs in the Newcastle area.\nRegister or contact us to learn more!\n\n\n	\n\n30th of each month\n(Start anytime with our Online Version)This program is suitable to everyone\, especially those at risk of anxiety and depression. Additionally\, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7 Dimensions of Wellness Index to gain an understanding of the personal benefits gained from engaging with the program.\nThis means that not only can participants scientifically validate their health journey through the program but by simply participating\, they are assisting to further develop scientific knowledge in Lifestyle Medicine. \nCost: $99 pp (price is flexible depending on sponsorship and group size and type of support needed) it includes online access to book\, workbook\, videos and further resources\, groups activities – designed to prevent and remedy anxiety and depression. \nJoin The Lift Project\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*Coupon Address*    \n                    \n                         \n                                        \n                                        Street Address\n                                    \n                                    \n                                    City\n                                 \n                                        \n                                        State\n                                      \n                                    \n                                    Post Code\n                                \n                    \n                The Lift Project\n					\n					Price: $ 99.00\n					\n					\n				Total\n						$ 0.00\n						\n					Credit Card*\n						\n							\n							\n							Card Details\n						\n						\n							\n							Cardholder Name
URL:https://www.seedsnewcastle.com.au/course/lift-online-21/2021-07-30/
LOCATION:Newcastle\, Newcastle\, NSW\, 2300\, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg
ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com
GEO:-32.9272155;151.7795013
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210630
DTEND;VALUE=DATE:20210701
DTSTAMP:20260501T155316
CREATED:20210303T000828Z
LAST-MODIFIED:20210303T001738Z
UID:23533-1625011200-1625097599@www.seedsnewcastle.com.au
SUMMARY:The Lift Project
DESCRIPTION:99 per person\n\n\n	\n\n10 sessions\n\n\n	\n\nA 10-week evidence-based emotional wellness program.\nBy Dr. Darren Morton\n\n\n	\n\nThe project is designed to boost individual health and happiness.\nIt is fun\, experiential\, backed by the latest scientific findings\, and represents a new era of industry-leading health resources.\n\n\n	\n\nOnline with optional access to Health Clubs in the Newcastle area.\nRegister or contact us to learn more!\n\n\n	\n\n30th of each month\n(Start anytime with our Online Version)This program is suitable to everyone\, especially those at risk of anxiety and depression. Additionally\, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7 Dimensions of Wellness Index to gain an understanding of the personal benefits gained from engaging with the program.\nThis means that not only can participants scientifically validate their health journey through the program but by simply participating\, they are assisting to further develop scientific knowledge in Lifestyle Medicine. \nCost: $99 pp (price is flexible depending on sponsorship and group size and type of support needed) it includes online access to book\, workbook\, videos and further resources\, groups activities – designed to prevent and remedy anxiety and depression. \nJoin The Lift Project\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*Coupon Address*    \n                    \n                         \n                                        \n                                        Street Address\n                                    \n                                    \n                                    City\n                                 \n                                        \n                                        State\n                                      \n                                    \n                                    Post Code\n                                \n                    \n                The Lift Project\n					\n					Price: $ 99.00\n					\n					\n				Total\n						$ 0.00\n						\n					Credit Card*\n						\n							\n							\n							Card Details\n						\n						\n							\n							Cardholder Name
URL:https://www.seedsnewcastle.com.au/course/lift-online-21/2021-06-30/
LOCATION:Newcastle\, Newcastle\, NSW\, 2300\, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg
ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com
GEO:-32.9272155;151.7795013
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210530
DTEND;VALUE=DATE:20210531
DTSTAMP:20260501T155317
CREATED:20210303T000828Z
LAST-MODIFIED:20210303T001737Z
UID:23532-1622332800-1622419199@www.seedsnewcastle.com.au
SUMMARY:The Lift Project
DESCRIPTION:99 per person\n\n\n	\n\n10 sessions\n\n\n	\n\nA 10-week evidence-based emotional wellness program.\nBy Dr. Darren Morton\n\n\n	\n\nThe project is designed to boost individual health and happiness.\nIt is fun\, experiential\, backed by the latest scientific findings\, and represents a new era of industry-leading health resources.\n\n\n	\n\nOnline with optional access to Health Clubs in the Newcastle area.\nRegister or contact us to learn more!\n\n\n	\n\n30th of each month\n(Start anytime with our Online Version)This program is suitable to everyone\, especially those at risk of anxiety and depression. Additionally\, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7 Dimensions of Wellness Index to gain an understanding of the personal benefits gained from engaging with the program.\nThis means that not only can participants scientifically validate their health journey through the program but by simply participating\, they are assisting to further develop scientific knowledge in Lifestyle Medicine. \nCost: $99 pp (price is flexible depending on sponsorship and group size and type of support needed) it includes online access to book\, workbook\, videos and further resources\, groups activities – designed to prevent and remedy anxiety and depression. \nJoin The Lift Project\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*Coupon Address*    \n                    \n                         \n                                        \n                                        Street Address\n                                    \n                                    \n                                    City\n                                 \n                                        \n                                        State\n                                      \n                                    \n                                    Post Code\n                                \n                    \n                The Lift Project\n					\n					Price: $ 99.00\n					\n					\n				Total\n						$ 0.00\n						\n					Credit Card*\n						\n							\n							\n							Card Details\n						\n						\n							\n							Cardholder Name
URL:https://www.seedsnewcastle.com.au/course/lift-online-21/2021-05-30/
LOCATION:Newcastle\, Newcastle\, NSW\, 2300\, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg
ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com
GEO:-32.9272155;151.7795013
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210430
DTEND;VALUE=DATE:20210501
DTSTAMP:20260501T155317
CREATED:20210303T000828Z
LAST-MODIFIED:20210303T001736Z
UID:23531-1619740800-1619827199@www.seedsnewcastle.com.au
SUMMARY:The Lift Project
DESCRIPTION:99 per person\n\n\n	\n\n10 sessions\n\n\n	\n\nA 10-week evidence-based emotional wellness program.\nBy Dr. Darren Morton\n\n\n	\n\nThe project is designed to boost individual health and happiness.\nIt is fun\, experiential\, backed by the latest scientific findings\, and represents a new era of industry-leading health resources.\n\n\n	\n\nOnline with optional access to Health Clubs in the Newcastle area.\nRegister or contact us to learn more!\n\n\n	\n\n30th of each month\n(Start anytime with our Online Version)This program is suitable to everyone\, especially those at risk of anxiety and depression. Additionally\, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7 Dimensions of Wellness Index to gain an understanding of the personal benefits gained from engaging with the program.\nThis means that not only can participants scientifically validate their health journey through the program but by simply participating\, they are assisting to further develop scientific knowledge in Lifestyle Medicine. \nCost: $99 pp (price is flexible depending on sponsorship and group size and type of support needed) it includes online access to book\, workbook\, videos and further resources\, groups activities – designed to prevent and remedy anxiety and depression. \nJoin The Lift Project\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*Coupon Address*    \n                    \n                         \n                                        \n                                        Street Address\n                                    \n                                    \n                                    City\n                                 \n                                        \n                                        State\n                                      \n                                    \n                                    Post Code\n                                \n                    \n                The Lift Project\n					\n					Price: $ 99.00\n					\n					\n				Total\n						$ 0.00\n						\n					Credit Card*\n						\n							\n							\n							Card Details\n						\n						\n							\n							Cardholder Name
URL:https://www.seedsnewcastle.com.au/course/lift-online-21/2021-04-30/
LOCATION:Newcastle\, Newcastle\, NSW\, 2300\, Australia
ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg
ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com
GEO:-32.9272155;151.7795013
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210330
DTEND;VALUE=DATE:20210331
DTSTAMP:20260501T155317
CREATED:20210303T000828Z
LAST-MODIFIED:20210823T235114Z
UID:23529-1617062400-1617148799@www.seedsnewcastle.com.au
SUMMARY:The Lift Project
DESCRIPTION:99 per person\n\n\n	\n\n10 sessions\n\n\n	\n\nA 10-week evidence-based emotional wellness program.\nBy Dr. Darren Morton\n\n\n	\n\nThe project is designed to boost individual health and happiness.\nIt is fun\, experiential\, backed by the latest scientific findings\, and represents a new era of industry-leading health resources.\n\n\n	\n\nOnline with optional access to Health Clubs in the Newcastle area.\nRegister or contact us to learn more!\n\n\n	\n\n30th of each month\n(Start anytime with our Online Version)This program is suitable to everyone\, especially those at risk of anxiety and depression. Additionally\, the Lift Project is part of an ongoing Lifestyle Research Project that utilises the 7 Dimensions of Wellness Index to gain an understanding of the personal benefits gained from engaging with the program.\nThis means that not only can participants scientifically validate their health journey through the program but by simply participating\, they are assisting to further develop scientific knowledge in Lifestyle Medicine. \nCost: $99 pp (price is flexible depending on sponsorship and group size and type of support needed) it includes online access to book\, workbook\, videos and further resources\, groups activities – designed to prevent and remedy anxiety and depression. \nJoin The Lift Project\n                \n                        Name*\n                            \n                            \n                                                    \n                                                    First\n                                                \n                            \n                            \n                                                    \n                                                    Last\n                                                \n                            \n                        Email*\n                            \n                        Phone*Coupon Address*    \n                    \n                         \n                                        \n                                        Street Address\n                                    \n                                    \n                                    City\n                                 \n                                        \n                                        State\n                                      \n                                    \n                                    Post Code\n                                \n                    \n                The Lift Project\n					\n					Price: $ 99.00\n					\n					\n				Total\n						$ 0.00\n						\n					Credit Card*\n						\n							\n							\n							Card Details\n						\n						\n							\n							Cardholder Name
URL:https://www.seedsnewcastle.com.au/course/lift-online-21/2021-03-30/
LOCATION:Newcastle\, Newcastle\, NSW\, 2300\, Australia
CATEGORIES:Lift
ATTACH;FMTTYPE=image/jpeg:https://www.seedsnewcastle.com.au/wp-content/uploads/2019/02/Unknown.jpeg
ORGANIZER;CN="Camila Skaf":MAILTO:camila@seedsnewcastle.com
GEO:-32.9272155;151.7795013
END:VEVENT
END:VCALENDAR